Registration on file

Kelly Greenhalgh, BACP

Kelly Greenhalgh is a counsellor based in the United Kingdom who works with people facing stress, anxiety, depression and trauma.

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About Kelly

Kelly Greenhalgh is a counsellor based in the United Kingdom who works with people facing stress, anxiety, depression and trauma. She helps clients manage life changes, relationship strain, low self-esteem, addictions and issues linked to ADHD and autism. Kelly aims to create a calm space where people can talk things through and find practical ways forward.

Kelly uses straightforward, person-focused methods to adapt sessions to each person's needs. She draws on Acceptance and Commitment Therapy and client-centred ways of working to help people clarify what matters to them and build small, manageable steps towards those goals.

Background and approach

Sessions focus on real-life strategies rather than jargon. Her background includes work in both the personal sector and the NHS, and she holds the BACP credential. That experience informs a practical approach to common problems like concentration, memory and coping under pressure.

Kelly tailors the pace and style of sessions to suit each individual. People meeting Kelly can expect calm, respectful conversation and practical exercises they can try between sessions. She pays attention to how day-to-day routines, thinking patterns and relationships affect wellbeing.

The work can include short experiments, values-based planning and talking through difficult memories. Kelly encourages people to take small steps and notices progress along the way. She believes change often comes from trying new actions, not just talking about feelings.

Her aim is to help people regain a sense of control and move towards a life they value.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402499	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kelly lists on their public professional profile, in their own terms.

Stress, Anxiety
Coping with life changes
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Self esteem
Depression
Autism and Asperger Syndrome

Ways of working Kelly names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Kelly’s approaches work online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It focuses on practical experiments and small steps so worries and avoidance have less power over daily life. This approach can help with anxiety, stress, trauma-related distress and problems with motivation or focus.

Client-Centred Therapy places the person’s experience at the centre of sessions. The counsellor listens without judgement and follows the client’s lead, helping them to make sense of their feelings and decide what matters most. This style suits people who want a calm, supportive space to work through difficult experiences.

Finding the right approach is a team effort. Kelly will discuss how each method might fit your situation and adapt techniques to your goals and preferences. Together you will try approaches and adjust as needed so the work feels useful and manageable.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video is useful for face-to-face conversation and exercises, while phone calls work well when bandwidth is limited or a shorter check-in is needed. Live chat and text are helpful for brief check-ins, written reflections or when typing feels easier than talking. These options make it simpler to fit therapy around work, family and everyday life.

Frequently asked

What concerns does Kelly help with?

Kelly works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, self-esteem, ADHD and autism-related concerns.

What is Kelly’s therapeutic style like?

She uses Acceptance and Commitment Therapy and client-centred methods to help people clarify values and practise small changes. Sessions are conversational and focused on practical steps.

How much clinical experience does Kelly have?

She has three years of direct counselling experience and prior work in both the personal sector and the NHS, which inform her practical approach.

What credentials does Kelly hold and where is she based?

Kelly holds BACP and practices in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with Kelly?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.