Registration on file

Katie Norsworthy, NCPS

Katie Norsworthy is a psychotherapeutic counsellor with three years of clinical experience.

About Katie

Katie Norsworthy is a psychotherapeutic counsellor with three years of clinical experience. She has worked in the NHS, charities and personal settings across the United Kingdom. Katie offers a warm, non-judgemental space where people can talk through what feels hard right now.

She describes an integrative style, which means she blends different evidence-based techniques to suit each person. Sessions focus on helping people untangle problems, understand themselves better, and manage strong emotions.

Background and approach

Katie often supports people who have experienced trauma and related issues such as chronic anxiety, panic attacks, guilt and shame. Katie also works with concerns around self-esteem, body image and relationship difficulties. She pays attention to attachment patterns and how past relationships influence current feelings and behaviour.

This practical focus means sessions can include emotion regulation strategies and ways to respond differently to triggering situations. She has experience supporting autistic adults and adapts her approach to meet neurodivergent needs. Those adaptations may include clearer structure, sensory considerations and pacing conversations to suit processing styles.

Katie holds the NCPS credential, which is listed in her professional details. She provides help across the UK using video calls, phone, live chat and text-based messaging. To start, people complete a short matching questionnaire and schedule sessions according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS21-01374	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katie lists on their public professional profile, in their own terms.

Approaches that inform online work

Katie practises with an integrative approach, combining techniques to match each person's needs. One common thread is trauma-informed care, which focuses on helping people process difficult experiences, reduce reactivity and build emotion regulation skills. That work can help with post-traumatic stress, panic attacks and chronic anxiety.

She also uses practical strategies for anxiety and panic that aim to reduce symptoms in daily life. These techniques include paced breathing, grounding and step-by-step exposure to feared situations. They are intended to give tools people can use between sessions and during stressful moments.

Choosing an approach is collaborative. The therapist will discuss different options, try methods in session and adjust based on what feels helpful. Clients and therapist work together to set goals and choose techniques that fit personal preferences and life demands.

Online therapy offers flexibility for people juggling work, caring or study commitments. Video calls allow face-to-face interaction when visual cues help, phone sessions work well when bandwidth is limited, and live chat or text-based messaging suit shorter check-ins or those who find writing easier. These formats make it simpler to fit therapy into a busy week and to access support from different locations.

Frequently asked

What kinds of concerns does she help with?

She supports people with stress, anxiety, depression, relationship difficulties and trauma and abuse. Additional focuses include self-esteem, body image, panic attacks and post-traumatic stress.

How would you describe her therapeutic style?

Katie uses an integrative approach and draws on different evidence-based techniques. She adapts methods to suit each person rather than using a single fixed model.

What experience does she bring?

She has worked in mental health for three years across the NHS, charity and personal sectors. That background includes supporting people with a range of mental health difficulties.

What credentials and region are listed?

Her listed credential is NCPS and she practises with people across the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted; she provides support to people across the United Kingdom only.

What session formats are available?

Sessions can be carried out via video calls, phone sessions, live chat or text-based messaging depending on what suits the person.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability and the subscription model.