Registration on file

Kathleen Foulger, NCPS

Kathleen Foulger is a counsellor with six years of professional experience in the United Kingdom.

About Kathleen

Kathleen Foulger is a counsellor with six years of professional experience in the United Kingdom. She works with people facing stress and anxiety, and supports those affected by trauma and abuse. She also helps with grief, depression, addiction-related concerns, relationship strain, parenting difficulties, anger and low self-esteem.

Kathleen encourages clients to recognise their own strengths. She sees each person as the expert in their own story and builds on what already works for them.

Background and approach

Her style is straightforward and practical, focusing on small steps that can make a difference day to day. In sessions she offers a calm space to talk through painful experiences, including sexual and domestic abuse. She helps people process loss and find ways to manage strong emotions.

When someone is feeling overwhelmed by anxiety or stress, she works on coping strategies and routines to reduce pressure. Kathleen also addresses addiction-related problems with a non-judgemental approach. She supports people who feel stuck in patterns that hurt their wellbeing and helps them choose different options.

For relationship and parenting concerns she focuses on individual coping, communication skills and managing expectations. Starting therapy can feel daunting and Kathleen aims to make the first steps easier. She recognises courage is needed to ask for help and offers practical guidance from the first session.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-02171	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kathleen lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Depression
Addictions
Relationship issues
Parenting issues
Anger management
Self esteem
Domestic violence

Evidence-based approaches for online healing

Many people benefit from clear, practical techniques that target symptoms and build coping skills. One common evidence-based approach focuses on teaching coping strategies for anxiety and stress, such as breathing, grounding and behavioural changes that reduce overwhelm. These methods help when daily worry or panic gets in the way of routine tasks.

Another helpful approach concentrates on processing trauma and abuse in a paced way. This work involves telling your story at a manageable speed, learning to manage intense emotions, and developing safer patterns for the future. It can also include grief-focused work to address loss and its emotional impacts.

Finding the right approach is a collaborative process. The therapist will talk with you about your needs, goals and preferences, then try methods that fit your situation. You can adapt the plan as you go and focus on what feels most useful.

Online sessions offer practical flexibility. Video calls let you see and hear your counsellor for a fuller conversation. Phone sessions suit people who prefer not to use video or have limited bandwidth. Live chat and text messaging allow shorter check-ins, written reflections and ongoing support between longer sessions. These options make it easier to fit therapy around work, family and daily life.

Frequently asked

What kinds of concerns does she help with?

Kathleen works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and parenting issues, anger and self-esteem. Domestic violence is listed as an additional focus area.

What is her therapeutic style?

She takes a practical, down-to-earth approach and helps people build on their existing strengths. Sessions focus on talking through problems and finding small steps that lead to change.

How much experience does she have?

She has six years of professional experience working in the United Kingdom.

What credentials does she hold and where is she based?

She holds the NCPS credential and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Kathleen offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.