Registration on file

Katherine Hunt, BACP

Katherine Hunt is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression, relationship difficulties, grief and career challenges.

Stress, Anxiety
Relationship issues
Grief
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About Katherine

Katherine Hunt is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression, relationship difficulties, grief and career challenges. She also supports those coping with addictions, trauma and abuse, anger, bipolar mood concerns, and the everyday strain that comes with life changes. Katherine draws on ten years of experience and a BACP accreditation to offer steady, practical support.

She aims to create a calm, non-judgemental space where people can talk about painful feelings.

Background and approach

Conversations are straightforward and paced to match what the person needs in the moment. Katherine listens for patterns and practical steps rather than lengthy labels. Her approach blends client-centred work with cognitive behavioural techniques and mindfulness.

That means she focuses on what matters to the person and helps them notice thinking and behaviour patterns that get in the way. Mindfulness exercises are used to build grounding and breathing skills when anxiety or overwhelming feelings arise. Solution-focused methods are brought in to set short-term goals and track small changes that make a difference.

Sessions often combine talking, problem-solving and simple exercises to try between meetings. Katherine explains each option and checks it fits the person’s preferences and life circumstances. People come for help with attachment and abandonment worries, caregiver stress, codependency, communication problems and feelings of emptiness or guilt.

Katherine works at a steady pace, supporting practical coping strategies and clearer choices.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	251520	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katherine lists on their public professional profile, in their own terms.

Ways of working Katherine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches and online support that fit your life

Katherine uses client-centred counselling to make conversations feel respectful and focused on what matters to the person. That approach helps people name their priorities and feel heard before moving on to change.

She also uses cognitive behavioural therapy or CBT to look at thinking and behaviour patterns. CBT helps with anxiety, depression and stress by breaking problems into manageable steps and testing new ways of acting and thinking.

Choosing an approach is a shared process. Katherine will talk with each person about their goals and preferences and suggest which methods to try first. She checks in regularly and adapts the plan as progress or new needs show up.

Online sessions are offered by video call, phone, live chat and text-based messaging to fit different needs. Video is useful for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for brief updates, flexible scheduling and people who prefer writing. These options make it easier to schedule therapy around work, caregiving and daily life while still working on practical coping and lasting change.

Frequently asked

What kinds of concerns does Katherine help with?

She supports people with stress, anxiety, depression, relationship issues, grief, career difficulties and trauma and abuse, plus related problems like addiction, anger and compassion fatigue.

How would you describe her therapeutic style?

Her style is calm, practical and client-centred. She listens without judgement and works together with people to set small, manageable goals.

What is her background and experience?

She has ten years of professional experience working with a range of emotional and behavioural concerns and uses that experience to guide sessions.

Which credentials and region are listed?

She holds BACP accreditation and practises from the United Kingdom.

In which languages can sessions be held?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video call, phone, live chat or text-based messaging.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with Katherine?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.