Registration on file

Kasia Stewart, BACP

Kasia Stewart is a counsellor with 12 years of experience helping people manage stress, anxiety and the impact of trauma and abuse.

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About Kasia

Kasia Stewart is a counsellor with 12 years of experience helping people manage stress, anxiety and the impact of trauma and abuse. She explains things simply and makes time for questions. Sessions are offered in English and Polish to suit different needs.

Kasia focuses on practical support for everyday problems. She helps people who are struggling with parenting pressures, low self-esteem, motivation and big life changes. She also works with issues linked to abandonment, adoption and foster care, and attachment concerns.

Background and approach

In sessions she aims to build a relaxed, non-judgemental space. Conversations are guided by what each person needs that week. Kasia draws on a mix of approaches to match the situation rather than using the same plan for everyone.

Her work includes talking through patterns that come from early relationships and looking at how current behaviour is affected by past experiences. She also uses practical strategies to reduce anxiety and manage stressful moments step by step. People can expect a collaborative process.

Goals are set together and adjusted as progress is made. The focus is on action that feels manageable and on understanding what keeps problems going. Kasia accepts clients from the United Kingdom and internationally.

She offers sessions by video call, phone, live chat or text messaging so people can choose what fits their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	73353	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kasia lists on their public professional profile, in their own terms.

Ways of working Kasia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches and how online therapy helps

Trauma-Focused Therapy looks at how past painful events affect current feelings and reactions. It involves gradual, supported work to reduce the intensity of trauma responses and to learn coping skills for distressing memories.

Attachment-Based Therapy focuses on how early relationships shape expectations and behaviour in later life. It helps people notice relationship patterns, understand emotional needs and develop more reliable ways of relating to others.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then shape sessions together in a collaborative way. That means plans can change as progress is made and as new issues come up.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when helpful, phone sessions work well when bandwidth is low, and live chat or text messaging suit shorter check-ins or times when being on camera is difficult. These options make it easier to fit therapy around work, family life and different time zones while keeping the focus on steady progress.

Frequently asked

What concerns does Kasia commonly help with?

Areas of focus include stress, anxiety, trauma and abuse, parenting strains, low self-esteem and coping with life changes.

What is Kasia's general therapy style?

She combines practical strategies with reflective work. Sessions aim to be collaborative, straightforward and tailored to each person.

How long has she practised clinically?

Kasia has 12 years of professional experience working with a range of emotional and relational concerns.

What credential does Kasia hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Polish to accommodate bilingual clients.

What session formats are offered?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging depending on what suits the client.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Kasia?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.