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Katarzyna Klimek, BACP

Katarzyna Klimek is a BACP counsellor who uses an integrative approach to help people facing stress, anxiety and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+33 more

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About Katarzyna

Katarzyna Klimek is a BACP counsellor who uses an integrative approach to help people facing stress, anxiety and trauma. She speaks English and Polish and works with adults on mood, relationships and life transitions. Katarzyna aims to make the first steps into therapy feel manageable and respectful.

She focuses on low mood and depression, stress and anxiety, and relationship difficulties. She also supports people dealing with family conflict, low self-esteem and attachment issues.

Background and approach

Other areas she addresses include grief, addictions, intimacy-related concerns and problems with sleep or eating. Katarzyna draws on a blend of evidence-based techniques to match the needs of each person. She offers practical ways to manage distress and clearer ways to think about relationship patterns.

Sessions are a place to talk through feelings and try new ways of coping. With three years of clinical experience, she aims to create an open, non-judgemental space. She encourages small steps and collaborative planning so people feel more in control between sessions.

The work combines short-term tools and longer conversations about values and goals. Clients can expect a calm, direct style that encourages honesty and reflection. Katarzyna helps people identify patterns that cause pain and practises strategies to reduce symptoms.

She also supports those facing life changes such as separation, fertility issues, immigration stress or midlife concerns.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397725	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katarzyna lists on their public professional profile, in their own terms.

How therapeutic approaches translate to online sessions

She draws on integrative, evidence-based techniques and adapts them for online work. One common strand is skills-based cognitive work that helps people notice and change unhelpful thinking patterns and build practical coping strategies for anxiety, depression and stress. This approach focuses on simple, repeatable exercises to reduce symptoms and improve daily functioning.

Another strand is relational and attachment-focused work that looks at how past relationships shape current reactions. This helps people understand patterns in relationships, address abandonment or attachment issues, and practise different ways of connecting with others. These conversations naturally fit into remote formats and can be paced to suit the person’s readiness.

Choosing the right approach is a collaborative process. The therapist will talk through needs, goals and preferences and then try methods that suit the person. They will adjust techniques as work unfolds so the approach remains practical and relevant.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation without travel, phone sessions are handy when camera time is difficult, and live chat or text messaging work well for quick check-ins or ongoing support between sessions. These options increase flexibility and make it easier to fit therapy into a varied routine.

Frequently asked

What kinds of problems can Katarzyna help with?

She helps people with stress, anxiety, low mood and trauma-related concerns, and with relationship and family difficulties.

How does she approach therapy and sessions?

She uses an integrative, evidence-based approach that mixes practical coping techniques with talking therapies to suit individual needs.

What experience does she bring to sessions?

She has three years of clinical experience working with adults on mood, attachment and relationship issues.

Where is she based and what credential does she hold?

She practices in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are supported for therapy?

Sessions are offered in English and Polish, and she can work with international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to fit different preferences.

How are sessions paid for and what do they cost?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.