Registration on file

Kata Soos, NCPS

Kata Soos is a counsellor who helps people facing stress, anxiety, depression and trauma.

Stress, Anxiety
Family conflicts
Parenting issues
+37 more

About Kata

Kata Soos is a counsellor who helps people facing stress, anxiety, depression and trauma. She supports those dealing with family and parenting concerns, low self-esteem, addictions and life transitions. She also works with grief, sleep and eating problems, anger and career uncertainty.

Kata uses simple, practical conversations to understand what matters most to each person. She aims to make sessions a calm, non-judgemental space where people can speak openly about hard things.

Background and approach

The first step is often deciding what feels most urgent and doable. Her approach draws on client-centred work and cognitive behavioural techniques. That means she listens closely and helps people spot patterns in thoughts and behaviours.

Together they try small changes that can reduce anxiety, improve sleep or shift low mood. Kata has four years of counselling experience and holds NCPS as a professional credential. She practises in the United Kingdom and offers sessions in English.

She accepts clients from other countries where scheduling allows. People commonly bring issues such as attachment and relationship tension, codependency, body image worries, parenting strain, impulse problems and a sense of emptiness. Kata helps break those large problems into manageable steps and supports people as they try new ways of coping.

If someone wants to explore practical strategies, review coping tools or simply talk things through, Kata provides straightforward guidance and steady support.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
NCPS	KS00P04	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kata lists on their public professional profile, in their own terms.

Ways of working Kata names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Kata uses therapeutic approaches online

Client-Centred Therapy focuses on understanding each person's experience without judgement. In sessions the therapist listens, reflects and helps clients find their own solutions; this approach is helpful for emotional support, building self-esteem and exploring relationship issues.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. It uses straightforward exercises and short tasks between sessions to reduce anxiety, improve sleep and change unhelpful patterns.

Finding the right approach is part of the work together. Kata will talk through options and tailor methods to the person’s goals and preferences. The choice of technique is collaborative and can shift as needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video sessions are helpful when visual cues matter, phone sessions need less bandwidth and can fit a break at work, live chat suits quicker check-ins and messaging can work for ongoing, flexible support. These options make it easier to fit therapy around daily life and to keep continuity when schedules change.

Frequently asked

What concerns does Kata support?

Kata works with people experiencing stress, anxiety, depression, trauma and abuse, grief and addictions, among other issues such as parenting strain, self-esteem and sleep or eating difficulties.

How would you describe her therapeutic style?

She creates an open, non-judgemental space and focuses on listening closely. Sessions combine empathetic listening with practical steps tailored to each person.

What experience does she bring?

She has four years of professional counselling experience working with a range of emotional and life concerns.

What are her credentials and where is she based?

Kata holds NCPS as a listed credential and is based in the United Kingdom.

Which languages and regions are supported?

Sessions are offered in English and she accepts international clients when scheduling permits.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.