Registration on file

Julie Kuhn, BACP

Julie Kuhn is a counsellor who helps people facing stress, anxiety, low self-worth, anger and grief.

About Julie

Julie Kuhn is a counsellor who helps people facing stress, anxiety, low self-worth, anger and grief. She also supports those coping with career strain, relationship struggles, trauma and abuse, and compassion fatigue. Julie works with adults experiencing chronic illness, cancer, and long-term pain as part of her practice.

She draws on a relaxed and warm approach in sessions. Conversations are tailored to each person's needs. Julie aims to help clients feel listened to and respected so they can speak about what matters to them.

Background and approach

Julie knows what it is like to live with anxiety and depression, and she uses that personal insight to offer practical support. Sessions focus on helping people build confidence, make decisions, and improve communication with others. Work can also centre on reducing symptoms and finding ways to cope day to day.

Her style balances compassionate listening with practical tools. Techniques come from evidence-based approaches and are chosen to match each person's goals. Julie encourages small, achievable steps that add up to real change.

People who meet with Julie can expect a calm space to talk through their history and current struggles. She aims to empower clients to take control of their choices and move towards clearer, steadier ground.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	374818	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Ways of working Julie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches you can use online

Client-Centred Therapy focuses on the person's own goals and experiences, with the counsellor offering empathetic listening and reflective responses to help people find their own way forward. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours and uses simple exercises to reduce anxiety, manage mood and change unhelpful patterns. Mindfulness Therapy teaches present-moment awareness and breathing or grounding practices to lessen reactivity and improve focus.

Choosing the right approach is a collaborative process. The therapist will discuss your needs, trying different techniques and checking in to see what helps most. Together you will set small goals and adjust methods over time so the work suits your preferences and situation.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when a visual connection matters. Phone sessions can work well when bandwidth is limited or you prefer not to use a camera. Live chat or text-based messaging are useful for short check-ins, brief problem-solving and when writing feels easier than speaking. These options give flexibility and make it simpler to maintain continuity of care around work, treatment or other commitments.

Frequently asked

What concerns does Julie commonly help with?

She supports adults with stress, anxiety, depression, anger, self-esteem and relationship difficulties, as well as trauma and grief and issues related to chronic illness and cancer.

How would you describe her therapy style?

Her style is relaxed and warm, focusing on respectful listening and practical steps. Sessions are tailored to the individual rather than following a fixed script.

How much experience does she have?

Julie has five years of experience working with people facing a range of mental health and life challenges.

What credentials and location are on record?

She holds BACP accreditation and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she is not accepting international clients at this time.

In what formats are sessions offered?

Julie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.