Registration on file

Judith Power, BACP, NCPS

Judith Power is a counsellor based in the United Kingdom who helps people manage stress, anxiety and depression.

About Judith

Judith Power is a counsellor based in the United Kingdom who helps people manage stress, anxiety and depression. She offers straightforward support for life changes and relationship or family worries. Her approach is warm and respectful and she aims to make talking about difficult topics easier.

Judith has three years of professional experience and holds BACP and NCPS credentials. She says each conversation and plan is tailored to the person in front of her, so practical steps and listening go together.

Background and approach

She focuses on what a client needs now rather than a one-size-fits-all method. In sessions she aims to balance empathy with goal-orientated work. That can mean talking through recent events, identifying unhelpful thinking, or trying small behaviour changes between sessions.

People can expect a calm, patient manner and an emphasis on building coping skills. Judith also supports people dealing with grief, anger and self-esteem issues. She helps clients explore career concerns and the impact of past abuse or trauma.

The emphasis is on helping people find clearer choices and regain a sense of control. To start, she encourages a simple first step of completing a short matching questionnaire and arranging an initial session. From there she and the client set goals and review progress together, adjusting the plan as needed.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	390057	March 2026
NCPS	NCS19-08604	October 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Judith lists on their public professional profile, in their own terms.

Stress, Anxiety
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Self esteem
Career difficulties

Approaches you can expect in online sessions

Judith uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach helps people identify and change unhelpful thought patterns to reduce anxiety and low mood; it involves noticing thinking styles and practising alternative responses in daily life. Another approach centres on building coping skills and behavioural experiments so clients can test small changes and see what helps with stress, anger or adjustment to life events.

Choosing the right approach is a collaborative process. Judith will discuss options with each client, consider goals and individual preferences, and adapt the plan as progress is reviewed. The aim is to find methods that feel workable and realistic for the person seeking help.

Online therapy offers practical flexibility. Video calls let people use visual cues and maintain a fuller conversation, while phone sessions can fit into a short break or suit lower bandwidth. Live chat and text-based messaging are useful for brief check-ins, ongoing reflections, or when typing feels easier than speaking. These formats make it simpler to attend sessions around work and family commitments and to keep continuity between meetings.

Frequently asked

What concerns does Judith commonly help with?

She supports people dealing with stress, anxiety and depression, as well as coping with life changes, relationship and family worries, trauma and abuse, grief, anger, self-esteem and career issues.

What is her therapeutic style like?

Judith combines attentive listening with practical steps. Sessions usually involve talking through problems, building coping skills and setting small goals between meetings.

How much experience does she have?

She has three years of professional experience working with people on a range of emotional and life challenges.

What credentials and location are listed?

She holds BACP and NCPS credentials and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.