Registration on file

Jonathan Koleosho, BACP

Jonathan Koleosho is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) who has three years of professional experience.

Book with Jonathan online

About Jonathan

Jonathan Koleosho is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) who has three years of professional experience. He works with people dealing with stress, anxiety, depression, addictions, trauma and abuse, and issues around self-esteem and intimacy. He aims to make the first step feel less daunting by offering calm, straightforward support.

Jonathan creates a space where clients can speak openly about difficult thoughts and feelings.

Background and approach

Sessions are non-judgemental and paced to suit each person. He listens closely to what matters most and helps people set realistic next steps. He draws on client-centred methods to prioritise the person's experience in the room.

Cognitive behavioural techniques are used when thinking and behaviour patterns are getting in the way of progress. Psychodynamic ideas help uncover longer-standing patterns that affect current relationships and choices. Jonathan has supported people facing grief, relationship strain, LGBT issues, and intimacy-related concerns.

He also works with eating and food-related difficulties, obsessive thoughts and compulsions, paranoia, and experiences of prejudice and discrimination. Sessions can be delivered remotely in formats that suit different needs, including video calls, phone, live chat, or text messaging. International clients may be seen in English.

To begin, people complete a short matching questionnaire and then schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	405325	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jonathan lists on their public professional profile, in their own terms.

Ways of working Jonathan names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online sessions that fit your life

Client-centred therapy focuses on the person in the room. The counsellor listens without judging and follows what matters to the client, helping them find their own answers and build confidence. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical tools to change unhelpful patterns. Psychodynamic therapy pays attention to longer-term patterns and early experiences that can shape how someone reacts now and in relationships.

Choosing the right approach is part of the work. Jonathan will discuss different methods and tailor the plan together with each person. That means trying things, checking what helps, and adjusting the focus as goals change. The process is collaborative and paced to suit the individual's needs and preferences.

Online therapy offers practical flexibility. Video calls let people meet face to face when needed, while phone sessions work when bandwidth is limited or a simpler check-in is better. Live chat and text-based messaging suit shorter, more frequent contact or times when writing feels easier than speaking. These options make it simpler to fit therapy around work, study or family life and to access registered or accredited professionals from different locations.

Frequently asked

What kinds of problems does Jonathan help with?

He works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related concerns, and self-esteem issues. He also focuses on eating concerns, OCD symptoms, paranoia, personality-related difficulties, prejudice and discrimination, and sex-related problems.

What is his therapeutic style like?

He uses a calm, non-judgemental approach that prioritises the person's experience. Sessions combine listening with practical steps and reflective work tailored to each person's needs.

How much experience does he have?

Jonathan has three years of professional experience working with people across a range of mental health and relationship concerns.

What credentials and region are listed?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are accepted.

What session formats does he use?

Therapy is delivered by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.