Registration on file

Joanna Kay, BACP

Joanna Kay is a counsellor based in the United Kingdom who helps people facing anxiety, stress, depression and the effects of trauma and abuse.

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About Joanna

Joanna Kay is a counsellor based in the United Kingdom who helps people facing anxiety, stress, depression and the effects of trauma and abuse. She also supports those struggling with relationship concerns, low self-esteem, and feelings of isolation. Joanna aims to make the first steps easier by offering a warm, non-judgemental space for people to talk and be heard.

Joanna listens carefully to each person and works with them to set clear goals.

Background and approach

She uses creative tools such as art, poetry and writing alongside talking therapy. Sessions are designed to help people reconnect with self-compassion, confidence and what matters most to them. Her background includes work in charities, schools and personal mental health clinics, which informs a flexible approach to different life situations.

Joanna holds an MSc in Counselling and Psychotherapy and is a member of the British Association for Counselling and Psychotherapy - BACP. Appointments are offered by video call, phone, live chat or text messaging so people can choose what fits their routine. She meets clients weekly and adapts the pace to suit each person’s needs.

Joanna takes a collaborative approach. She helps people identify practical strategies and creative practices to take small steps forward. The focus is on what matters now and how to build steadier day-to-day coping.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	410078	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Joanna lists on their public professional profile, in their own terms.

Approaches and online options for trauma and anxiety

Joanna blends talking therapy with creative techniques such as art, poetry and writing. These creative practices help people explore feelings and memories in ways that words alone sometimes cannot, and can be useful for processing trauma, guilt or shame.

She also uses evidence-based therapeutic techniques that focus on practical coping strategies and improving day-to-day functioning. These approaches aim to reduce distressing symptoms, build self-compassion and strengthen resilience after difficult experiences.

Choosing the right approach is a collaborative process. The therapist will talk through your goals, preferences and what feels manageable, then adapt methods as therapy progresses so the work matches your needs.

Online sessions are offered by video call, telephone, live chat or text messaging to provide flexibility. Video calls are good for face-to-face conversation and visual cues. Phone sessions can fit a shorter break in a busy day or use less bandwidth. Live chat and text messaging let people check in between sessions or express themselves in writing when that feels easier.

These options make it simpler to keep therapy consistent around work, family life or travel, and allow Joanna to tailor contact methods to how each person prefers to work.

Frequently asked

What kinds of problems does Joanna help with?

She works with stress, anxiety, depression, relationship concerns and effects of trauma and abuse, plus issues like low self-esteem and loneliness.

What is her therapeutic style like?

Joanna provides a warm, non-judgemental space and uses talking alongside creative practices such as art and writing to help people process feelings.

How much experience does she have?

Joanna has three years of professional experience working in charities, schools and personal mental health clinics.

What credentials and location are listed?

She holds an MSc in Counselling and Psychotherapy and is a member of the BACP. She practises from the United Kingdom.

Which languages are offered and can international clients connect?

Sessions are offered in English and she accepts international clients.

In what formats are sessions available?

Work is available via video calls, telephone sessions, live chat and text-based messaging to suit different preferences.

How are sessions paid for and what does cost look like?

Sessions are provided through a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.

How do I begin working with Joanna?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.