Registration on file

Joan McMenemy, BACP

Joan McMenemy is a counsellor who helps people dealing with stress, anxiety and depression.

About Joan

Joan McMenemy is a counsellor who helps people dealing with stress, anxiety and depression. She also supports those coping with grief, anger and changes in relationships. Joan works in the United Kingdom and offers sessions in English.

She has four years of professional experience and holds BACP credentialing. Joan aims to make the first contact as straightforward as possible. She builds a calm space where people can say what they are feeling without fear of being judged.

Background and approach

Her style is practical and direct, with a focus on everyday steps that can make life feel more manageable. She works with clients on practical ways to manage stress and anxiety, and on strategies for handling anger when it arises. For grief and loss, Joan helps people make sense of their experience and find ways to carry on day-to-day.

She also supports people facing changes in relationships and the challenges that brings. Joan uses evidence-based therapeutic techniques to guide sessions, tailoring those techniques to each person’s needs. Conversations are collaborative: she listens, reflects, and helps set small goals to test new ways of coping.

Progress may be steady and gradual, and Joan helps people notice the small changes. Sessions are available by video call, phone, live chat or text-based messaging. Fees vary depending on location and a subscription model is used that can be cancelled at any time.

To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390758	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Joan lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Self esteem
Depression
Coping with life changes
ADHD

How therapeutic approaches work online

This counsellor uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach is talking therapy that focuses on understanding patterns of thought and behaviour to reduce stress and anxiety; this helps people notice unhelpful habits and try small changes. Another approach involves guided coping strategies for emotions such as anger and grief; these techniques teach ways to manage strong feelings and recover routines that feel workable again.

Finding the right approach is part of the work together. The therapist listens to your concerns, discusses options and adapts methods based on your goals and preferences. That means the plan can change over time if something else looks like a better fit.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video works well for face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging are useful for shorter check-ins, quick reflections or when writing feels easier than speaking. These options make it simpler to fit therapy around work, family and travel commitments.

Frequently asked

What kinds of issues does Joan help with?

Joan helps people with stress, anxiety, depression, grief and loss, anger, self esteem and relationship changes. ADHD and coping with life changes are also listed areas she supports.

What is Joan's therapeutic style?

Her approach is practical and collaborative. She listens carefully, reflects back what she hears and works with clients to set small, achievable goals.

How much experience does she have?

Joan has four years of professional work experience in the United Kingdom supporting people with emotional and life challenges.

What credentials and location are listed?

She holds BACP credentialing and is based in the United Kingdom.

Which languages does Joan use in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted for sessions.

What formats are available for sessions?

Joan offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and starting steps handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire and schedule a session.