Registration on file

Jessica Reed, NCPS

Jessica Reed is a counsellor based in the United Kingdom who focuses on trauma and related concerns.

Stress, Anxiety
Relationship issues
Family conflicts
+62 more

About Jessica

Jessica Reed is a counsellor based in the United Kingdom who focuses on trauma and related concerns. She uses a respectful, sensitive approach and aims to make beginning therapy feel manageable for people who are unsure where to start. She listens first to understand what is most pressing.

Sessions are shaped around each person's needs and goals rather than following a one-size-fits-all plan. Jessica wants conversations to feel straightforward and useful from the start.

Background and approach

Her background includes five years working in mental health settings supporting people with anxiety, stress and depression. She also has experience with relationship and family difficulties, grief, addiction, sleeping and eating concerns, and issues around self-worth and motivation. Jessica uses ideas from trauma-focused work, attachment-based approaches, and client-centred practice.

She mixes those with mindfulness and psychodynamic perspectives to help people notice patterns, manage difficult feelings, and build safer ways of relating to themselves and others. Her style is warm and practical. She helps people identify small steps they can try between sessions and checks in on what is working.

The aim is to make therapy feel like a collaborative effort toward clearer thinking and steadier coping. People who want a calm, conversational space to address past hurt, ongoing stress, or relationship strain may find her approach useful. She works in English and supports people across borders by offering online sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS17-05710	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
ADHD
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Ways of working Jessica names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that translate well to online therapy

Jessica draws on trauma-focused therapy to help people process difficult events and reduce the ways past hurt affects everyday life. That approach aims to gently address painful memories and teach skills to manage strong emotions.

She also uses attachment-based therapy to look at how early relationships shape current patterns. This helps people notice how they relate to others and practice different ways of connecting that feel safer and more satisfying.

Finding the right approach is part of the work. Jessica treats the choice of method as collaborative and will discuss what feels most relevant to each person's goals, history and preferences before deciding how to proceed.

Online sessions are offered by video call, phone, live chat or text-based messaging, which makes it easier to fit therapy into a busy life. Video lets people use face-to-face interaction, phone needs less bandwidth, chat can be useful for quick check-ins, and messaging supports ongoing reflection between appointments. These options provide flexibility so people can try formats that suit their routines and comfort levels.

Frequently asked

What kinds of problems does she help with?

She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family difficulties, grief, addictions, eating and sleeping problems, self-esteem and career issues.

What is her therapeutic style like?

Her style is conversational and client-centred, combining trauma-focused, attachment-based and mindfulness approaches to help people understand patterns and try practical steps between sessions.

How much clinical experience does she have?

She has five years of professional experience working in mental health settings and supporting people with a variety of concerns including mood disorders and trauma-related issues.

What are her credentials and where is she based?

She holds the NCPS credential and practices from the United Kingdom.

Can I work with her if I live outside the UK?

Yes. Sessions are offered in English and she accepts international clients.

Which session formats does she offer?

She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.