Registration on file

Jessica Orwin, BACP

Jessica Orwin is a counsellor who uses person-centred and psychodynamic ideas to help people work through stress, anxiety and trauma.

Stress, Anxiety
Relationship issues
Grief
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About Jessica

Jessica Orwin is a counsellor who uses person-centred and psychodynamic ideas to help people work through stress, anxiety and trauma. She offers a calm, non-judgemental space where clients can talk about relationships, loss, self-esteem and life changes. Her approach aims to help people make sense of difficult feelings and find clearer ways forward.

She works in a way that centres the client’s experience. Sessions focus on what matters most to the individual and on exploring emotions, patterns and personal history.

Background and approach

That might include looking at how early attachments shape current relationships or noticing repeated behaviours that cause pain. Jessica draws on psychodynamic thinking to help identify underlying patterns and on client-centred listening to build trust. Conversations are paced to suit the person in front of her, with time to reflect and to test new ways of coping.

Topics she often addresses include grief, addictions, body image and family difficulties. Practical concerns such as anger, eating struggles, feelings of emptiness, or challenges around communication are talked through plainly. She also supports people dealing with abandonment, attachment issues and avoidant personality tendencies.

Sessions aim to help people feel less stuck and more able to make choices that fit their values. Jessica is a BACP member and works with people in the United Kingdom and internationally. Therapy is available by video call, phone, live chat or text messaging to suit different schedules and preferences.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404742	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Ways of working Jessica names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jessica’s approaches work online

Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor listens with empathy and follows the client’s pace to build understanding and self-acceptance. This approach suits people who need a steady, supportive space to talk through stress, relationship problems or grief.

Psychodynamic Therapy looks at how earlier relationships and repeated patterns influence present-day feelings and behaviour. It helps make sense of recurring struggles such as attachment issues, codependency or persistent emptiness by gently exploring history and internal dynamics.

Finding the right way of working is part of the therapeutic process. The counsellor will talk with each person about their aims and preferences and together decide which elements to focus on. This is a collaborative process that can shift over time as needs change.

Online sessions are offered via video calls, phone sessions, live chat or text-based messaging, giving flexibility for different routines. Video lets you see each other and use visual cues, phone calls work well when bandwidth is limited, live chat and messaging suit shorter check-ins or people who prefer not to be on camera. These options make it easier to fit therapy around work, family or travel while maintaining continuity of care.

Frequently asked

What issues can be discussed in sessions?

Sessions cover stress, anxiety, relationship and family concerns, grief, depression, trauma and abuse, addictions, self-esteem and eating or anger difficulties.

What is the therapy style like?

Therapy combines client-centred listening with psychodynamic reflection. That means you are heard closely while also exploring patterns and past experiences that affect current life.

How much experience does the counsellor have?

Jessica has three years of professional experience working with a range of emotional and relational issues.

What credentials and location information apply?

She is a BACP counsellor based in the United Kingdom and described as working with clients both locally and internationally.

In which languages are sessions offered?

Sessions are offered in English for clients in the UK and international clients.

Which session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to fit different needs and schedules.

How are fees and payments arranged?

Cost varies with location and therapist availability and is handled through a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.