Registration on file

Jessica Gill, BACP

Jessica Gill is a counsellor who focuses on helping people find clearer ways forward.

About Jessica

Jessica Gill is a counsellor who focuses on helping people find clearer ways forward. She works with adults facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions and relationship or intimacy-related struggles. Jessica brings five years of professional experience and practises in the United Kingdom.

She is registered with the British Association for Counselling and Psychotherapy, BACP. Jessica aims to make the first steps feel easier. She listens without judgement and helps clients notice the strengths they already have.

Background and approach

Sessions are paced to each person, so progress can happen in small, steady ways rather than all at once. Her approach draws on trauma-focused methods when the impact of past hurt needs careful attention. She also uses attachment-based ideas to look at how past relationships shape present patterns.

A client-centred stance means the person’s priorities guide each session. Jessica also uses psychodynamic thinking to explore long-standing patterns and solution-focused techniques when people need practical steps and goals. This mix is used flexibly so work can be both reflective and practical depending on the issue at hand.

People often come for help with life transitions, career concerns, coping strategies, compassion fatigue, ADHD, body image, codependency and issues linked to family of origin. Jessica seeks to create a respectful, empathic space where people can talk openly and try out new ways of living.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389019	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Ways of working Jessica names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jessica’s approaches translate to online therapy

Jessica uses trauma-focused therapy to help people process the impact of past harm, working carefully to reduce distress and build coping tools. Attachment-based therapy is used to look at how early relationship patterns affect present connections and self-view, which can help with intimacy and trust issues. A client-centred approach keeps the focus on the person’s own priorities and pace, so sessions follow what matters most to the client.

Finding the right approach is part of the work. Jessica will discuss different methods and together with the client decide what feels most helpful. That collaborative process means goals and techniques can shift as therapy progresses to match changing needs and preferences.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good option when bandwidth is limited, live chat suits shorter check-ins and written messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family life and other commitments while keeping the focus on meaningful progress.

Frequently asked

What issues does she help with?

Jessica supports people with stress, anxiety, trauma and abuse, grief, self-esteem and depression, as well as addictions, relationship and intimacy concerns, career changes and coping with life transitions.

What is her therapeutic style?

She blends a client-centred stance with trauma-focused and attachment-based ideas, adding psychodynamic reflection or solution-focused steps when appropriate.

How much experience does she have?

She has worked in counselling for five years and brings that experience into online sessions and other formats.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not work with international clients at this time and works with people in the United Kingdom.

What session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How do I start working with her?

Begin by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.