Registration on file

Jennifer Phillips, BACP

Jennifer Phillips is a counsellor who uses a client-centred approach to help people find steadier footing during hard times.

Stress, Anxiety
Relationship issues
Family conflicts
+30 more

Book with Jennifer online

About Jennifer

Jennifer Phillips is a counsellor who uses a client-centred approach to help people find steadier footing during hard times. She has eight years of experience working with stress, anxiety, depression and trauma and abuse. Jennifer offers straightforward, calm support for relationship and family concerns as well as issues like infertility, grief and addiction.

Her work focuses on listening first. She helps people talk through what matters most, then together they choose small, practical steps to try.

Background and approach

Sessions are not about labels but about what feels useful in the moment. Jennifer also brings mindfulness techniques into sessions. These simple practices help reduce overwhelm and make difficult feelings easier to notice and manage.

She uses them alongside open conversation rather than as a separate programme. People come to her for help with self-esteem, anger, intimacy-related worries and parenting strain. She also supports those dealing with obsessional thoughts, panic attacks or the emotional fallout of infidelity, abandonment and blended family issues.

Jennifer is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom. She offers therapy in English and accepts international clients through online formats. If you feel unsure, she encourages a short matching process to get started and to choose the right way of working together.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	393237	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Ways of working Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred and mindfulness approaches for online care

Client-Centred Therapy focuses on being heard and understood. The therapist follows the person's lead, reflects what they say and helps them find their own solutions. This approach suits people who want a space to make sense of emotions and decisions.

Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and interrupt panic or rumination. These skills can be used between sessions to manage strong feelings and ground daily routines. They work alongside conversation rather than replacing it.

Finding the best way to work together is part of the process. The therapist will talk with the person about goals, preferences and practical needs, and then recommend an approach to try. This is a collaborative decision and can be adjusted as therapy progresses.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help. Phone sessions use less bandwidth and can fit into a shorter break. Live chat and text-based messaging let people check in without needing to be on camera and can suit those who prefer writing. These options make it easier to keep continuity of care across time zones and busy lives.

Frequently asked

What concerns does she help with?

She helps people managing stress, anxiety, depression, trauma and abuse, and relationship or family problems. Other focuses include parenting strain, infertility, grief, addiction and self-esteem.

What is her therapeutic style?

Her approach is client-centred, which means she listens first and follows the person's priorities. She also uses mindfulness therapy to teach simple practices that reduce overwhelm.

How much experience does she have?

She has eight years of professional experience working with a broad range of emotional and relational difficulties.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Are sessions available in other languages or countries?

Sessions are offered in English. She accepts international clients for online work.

Which session formats are offered?

She works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.