Registration on file

Jennifer Mooney, BACP

Jennifer Mooney is a counsellor who uses Emotionally-Focused Therapy to help people make sense of strong feelings.

About Jennifer

Jennifer Mooney is a counsellor who uses Emotionally-Focused Therapy to help people make sense of strong feelings. She draws on three years of professional experience in the United Kingdom and works with concerns like stress, anxiety, relationship difficulties, trauma and abuse, low self‑esteem and depression.

She aims to create an open space where clients can say what is on their mind without fear of being judged. Sessions focus on naming emotions, spotting patterns in how people react, and trying new ways of responding.

Background and approach

The work is practical and grounded in everyday life rather than in abstract theory. Jennifer often helps people untangle communication problems and the shame or guilt that can follow painful experiences. She also supports people exploring loneliness, forgiveness, life purpose and building self‑love.

Conversations move at a pace set by the client and focus on realistic steps forward. Her style is warm and direct, encouraging honest reflection and small experiments between sessions. She explains ideas clearly and checks in about what is helpful as therapy continues.

If starting therapy feels daunting, she acknowledges that courage is involved and offers steady support. Clients can expect a collaborative approach that links emotions to everyday choices. Work may include talking through specific incidents, practising new ways of relating, and setting simple goals.

Jennifer adapts the sessions to the needs and preferences of each person.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405243	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Ways of working Jennifer names

Emotionally-Focused Therapy (EFT)

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Emotion‑focused work online and how it helps

Emotionally‑Focused Therapy (EFT) looks at how feelings shape the way people respond to others and to themselves. In a session the counsellor helps name emotions, notice interaction patterns and practise new responses aimed at easing distress and improving relationships.

Working online allows the same emotionally focused conversations to take place without travel. The therapist guides gentle experiments and reflective exercises that can be done during and between sessions, helping people apply what they learn to daily life.

Finding the right approach is a shared process. The counsellor will talk through goals, preferences and what feels most useful, and adapt the EFT work to fit each person. This collaborative way helps decide whether to focus on emotion processing, communication habits, or practical coping skills.

Online formats include video calls, phone sessions, live chat and text‑based messaging. Video is good for face‑to‑face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check‑ins. Live chat and messaging suit people who prefer written reflection or need flexible timing. Together these options make therapy more accessible and easier to fit around work and daily life.

Frequently asked

What types of issues does Jennifer help with?

She focuses on stress, anxiety, relationship difficulties, trauma and abuse, self‑esteem and depression, plus related problems such as communication, guilt and isolation.

How would you describe her therapeutic style?

Her style is warm and direct. She uses Emotionally‑Focused Therapy to help people name feelings and change unhelpful patterns.

What is her professional background?

She has three years of professional experience working with clients in the United Kingdom.

What credentials does she hold and where is she based?

She holds BACP as a listed credential and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients and works with people within the United Kingdom.

What session formats does she offer?

Sessions are available by video calls, phone, live chat or text‑based messaging to suit different needs and schedules.

How are costs and starting set up?

Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session.