Registration on file

Jennifer Haden, BACP

Jennifer Haden is a counsellor who aims to make people feel truly heard.

About Jennifer

Jennifer Haden is a counsellor who aims to make people feel truly heard. She offers a compassionate, non-judgemental space for clients to talk through stress, anxiety, grief, depression, trauma and abuse, addictions, relationship and intimacy concerns, sleep problems and self-esteem challenges. Sessions are offered in English and she accepts international clients.

Jennifer uses a blend of approaches to fit each person's needs. She draws on client-centred ideas to create warmth and acceptance in sessions.

Background and approach

Where helpful, she uses trauma-focused and somatic methods to address the body’s responses to distress, and cognitive behavioural techniques to work on unhelpful thoughts and behaviours. Her practice includes support for parenting and family-related worries, attachment and abandonment concerns, compassion fatigue, career stress, and managing life changes.

She also works with issues such as domestic violence, drug and alcohol addiction, bipolar mood challenges, ADHD and bereavement. Jennifer describes therapy as a collaborative process where the client leads and the counsellor offers guidance and tools. Jennifer holds BACP credentialing, which is recorded as BACP, and she brings three years of documented practice experience.

Sessions can be short-term or longer-term depending on what is needed. The structure and pace are decided together in the first meetings. Therapy is available online by video, phone, live chat or text-based messaging.

Practical steps to begin are to complete the short matching questionnaire and schedule a session once matched. Jennifer’s tone is patient and encouraging, aimed at helping people find clearer thinking and greater emotional balance.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409867	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Ways of working Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic methods translate to online care

Jennifer commonly blends trauma-focused therapy, client-centred work and cognitive behavioural techniques in online sessions. Trauma-focused approaches pay attention to how past harm affects thoughts, feelings and bodily reactions and can help people process those experiences. Client-centred therapy centres on non-judgemental listening, giving space for the client to bring up what matters most and to build trust at their own pace. Cognitive behavioural therapy (CBT) focuses on identifying and changing thoughts or behaviours that cause distress, often through practical exercises and short homework tasks.

Choosing the best approach is a collaborative process. The therapist will discuss goals, try different methods when useful and adjust the plan based on how the client responds. This helps ensure the work feels relevant and manageable rather than one-size-fits-all.

Online formats offer practical benefits for many people. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when video is not possible or when a quieter check-in is needed. Live chat and text-based messaging suit shorter, more frequent exchanges or when typing helps someone express themselves. These options make therapy easier to fit around work, caregiving or travel and allow clients to choose the way they communicate that best supports their progress.

Frequently asked

What concerns does Jennifer address?

She works with stress, anxiety, depression, grief, trauma and abuse, addictions, sleep problems, relationship and intimacy issues, self-esteem and many family-related concerns listed in her profile.

How would you describe her therapeutic style?

Her style is collaborative and warm, using client-centred listening alongside trauma-focused, somatic and cognitive behavioural techniques as needed.

What experience does she have?

Her documented professional experience is three years as recorded in the profile.

What credentials and location are shown?

She is recorded with BACP and is based in the United Kingdom.

In which languages can sessions be held?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I need to do to start?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.