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Jemma Heath, NCPS

Jemma Heath is a counsellor who helps people dealing with stress, anxiety, relationship problems and trauma.

About Jemma

Jemma Heath is a counsellor who helps people dealing with stress, anxiety, relationship problems and trauma. She also supports people with intimacy-related concerns, low self-esteem, motivation and life changes. Her style is warm and respectful and she works to make the first step easier for anyone feeling unsure about therapy.

Jemma begins by listening carefully to understand what matters most to the client. She adapts conversations and plans to fit each person’s situation rather than using a one-size-fits-all approach.

Background and approach

Sessions focus on practical steps people can try between meetings as well as discussing feelings and patterns that keep causing distress. Her background includes four years of professional experience and the credential NCPS, which she uses to guide her practice in the United Kingdom. That experience has involved helping people cope with grief, anger, career stress and difficult family dynamics.

Jemma draws on a mix of approaches including trauma-focused work, attachment-based thinking and cognitive ideas to help change unhelpful patterns. She aims to make sessions straightforward and grounded so people can notice small changes that add up over time. People who choose to work with her can expect a collaborative process.

Jemma offers a calm space to talk through painful memories, sort out current problems and plan achievable steps toward better day-to-day functioning.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20 - 00527	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jemma lists on their public professional profile, in their own terms.

Ways of working Jemma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches you can access online

Jemma works from a few clear approaches that translate well to online sessions. Trauma-focused work looks at how past distress affects feelings and reactions now, and uses structured conversations to help reduce the hold of painful memories. Attachment-based work explores how early relationship patterns shape current closeness and trust, and it helps people try new ways of relating in everyday life. Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and testing simple changes in behaviour to relieve anxiety and lift mood.

Finding the right approach is part of the work. Jemma will talk with clients about their goals, preferences and needs and together decide which methods to try. That shared planning helps shape practical steps and homework that suit each person.

Online therapy with her can happen over video calls, phone sessions, live chat or text-based messaging. Video allows face-to-face conversation, phone sessions can fit into a short break and use less bandwidth, and text or chat make it easy to check in between meetings. These options offer flexibility to fit therapy around work, family and travel commitments while keeping the therapeutic focus intact.

Frequently asked

What concerns does Jemma help with?

She supports people with stress, anxiety, trauma and abuse, relationship and intimacy issues, and related problems such as grief, anger and low self-esteem.

What is her therapeutic style?

Her approach is warm and respectful, focusing on listening first and tailoring sessions to each person. She combines practical steps with exploration of feelings and patterns.

How much experience does she have?

Jemma has four years of professional experience working in the United Kingdom and has worked with a range of concerns including family problems and career stress.

What credentials and location are listed?

She holds the NCPS credential and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.