Jeanine Fox-Rioche, BACP
Jeanine Fox-Rioche is a BACP counsellor with 25 years of practice.
About Jeanine
Jeanine Fox-Rioche is a BACP counsellor with 25 years of practice. She works with people who are facing relationship strain, stress, anxiety, grief and the effects of trauma and abuse. Her approach is steady and patient, meeting people where they are and helping them set small, achievable steps forward.
Jeanine creates a calm, non-judgemental space for people to talk about painful experiences. She listens for what matters most and reflects back observations to help make sense of feelings and behaviour.
Background and approach
Sessions are practical and rooted in day-to-day life rather than jargon or theory. Her work often focuses on rebuilding confidence and finding ways to cope with strong emotions. She helps people learn skills to manage reactions, reduce stress and respond more calmly.
This can include noticing unhelpful patterns and trying new ways of responding in real situations. Jeanine draws on client-centred ways of working alongside trauma-focused ideas and mindfulness to support recovery. She encourages realistic choices and steady progress rather than quick fixes.
People can expect an honest, compassionate style that values their strengths and resilience. Over her career she has worked with a wide range of issues including addictions, intimacy-related concerns, parenting and long-term illness. She accepts international clients and offers appointments by video call, phone, live chat or text-based messaging.
To begin, clients complete a short matching questionnaire and book a time that suits them.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383772 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jeanine lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Jeanine names
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How these approaches work online
Trauma-Focused Therapy concentrates on helping people process experiences that continue to cause distress. Online sessions allow the person to pace the work and use grounding and coping strategies between meetings. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values, which can be practised in everyday life and reviewed in online sessions. Client-Centred Therapy places the person at the centre of the work, with the therapist offering empathetic listening and reflection to help clarify feelings and choices.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and what feels manageable, then try methods that fit the person's needs. This is an ongoing conversation and approaches can be adjusted as progress is made.
Online therapy offers practical flexibility. Video calls are useful when face-to-face interaction helps communication. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging allow short, written exchanges and ongoing support between longer sessions. These options make it easier to fit counselling around work, caregiving and other life demands.
Frequently asked
What concerns does Jeanine help with?
She helps people with relationship and family worries, trauma and abuse, parenting stress, self-esteem, anxiety, depression, addiction and grief.
What is her style in sessions?
Her style is calm and non-judgemental, using listening and reflection to help people understand feelings and behaviour. Sessions focus on practical steps and coping skills.
How much experience does she have?
She has 25 years of experience working across many settings and with a wide range of difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
She works online using video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does the subscription and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.