Registration on file

Jayati De Cruz, NCPS

Jayati De Cruz is a counsellor who helps people facing stress, anxiety, depression and trauma.

About Jayati

Jayati De Cruz is a counsellor who helps people facing stress, anxiety, depression and trauma. They work with clients who are navigating LGBT concerns, grief, relationship troubles or big life changes. Jayati aims to make the first step feel manageable and less overwhelming.

They keep sessions straightforward and person-focused. Jayati creates an open space where people can talk without judgement and begin to make sense of difficult feelings. Conversations explore what is most pressing and what practical steps might help.

Background and approach

Their practice draws on client-centred ways of working, cognitive behavioural techniques and mindfulness. That mix means sessions can include listening and reflection, looking at unhelpful thought patterns, and simple exercises to calm the body and mind. Jayati has four years of professional practice and holds NCPS as a listed credential.

Their work has included supporting people with eating and sleeping difficulties, intimacy and sexual identity concerns, addiction, anger and low self-esteem. They also help with more specific themes such as attachment, codependency and body image. Sessions can focus on small, manageable goals such as reducing panic, improving sleep, or rebuilding confidence after loss.

Jayati aims to work at the client’s pace and to offer clear, practical options for moving forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS21-00812	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jayati lists on their public professional profile, in their own terms.

Ways of working Jayati names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jayati blends approaches for online therapy

Client-Centred Therapy places the person's experience at the heart of sessions. The counsellor listens without judgement and follows what matters most to the client, helping people feel heard and supported. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour that keep problems going and offers practical strategies for change, useful for anxiety, depression and stress. Mindfulness Therapy teaches paying attention on purpose to the present moment and includes simple exercises to reduce reactivity and ease distress.

Finding the right approach is part of the work. Jayati will explore goals, preferences and what has helped or not helped before. Together they decide whether to focus on thought patterns, present-moment skills, or a client-led exploration, and they adjust the plan as progress is made.

Online sessions offer practical flexibility. Video calls let people read non-verbal cues and work in a conversational way. Phone sessions use less bandwidth and can be easier when being on camera is difficult. Live chat and text-based messaging allow shorter check-ins, written reflection, or support between longer appointments. These options make it easier to fit therapy around work, family commitments and daily life while keeping the therapeutic process collaborative and active.

Frequently asked

What issues does Jayati commonly help with?

They work with a wide range of concerns including stress, anxiety, depression, trauma and abuse, LGBT-related issues, grief, relationship and intimacy difficulties, eating and sleeping problems, and career or life-change challenges.

What is their therapeutic style like?

Sessions blend client-centred listening with cognitive behavioural ideas and mindfulness exercises. The approach is conversational and practical, focusing on what helps day to day.

How much experience do they have?

Jayati has four years of professional practice experience working with people across a range of concerns and life stages.

What credentials and location are listed?

Their listed credential is NCPS and they practise in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What online session formats are available?

Sessions can take place by video call, phone, live chat, or text-based messaging depending on what suits the client.

How is cost handled for therapy?

Cost varies with location and therapist availability; therapy is provided through a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.