Registration on file

Jason Gillery, BACP

Jason Gillery is a counsellor with 15 years of professional experience.

Stress, Anxiety
Relationship issues
Family conflicts
+28 more

About Jason

Jason Gillery is a counsellor with 15 years of professional experience. He has worked in charities and organisations as well as in independent practice, helping people navigate stress, anxiety and relationship problems. He also supports people affected by trauma and sexual abuse, and assists with intimacy-related concerns and sexual difficulties.

He has particular experience guiding people through family conflict, blended family issues and the fallout of separation. He also offers support to people affected by cancer and to those supporting someone with cancer.

Background and approach

His practice includes helping people sort communication problems, commitment worries and struggles around control or codependency. Jason works in an integrative way, drawing on a range of evidence-based therapeutic techniques to suit each person. He begins by listening to the person’s story and looking for what already works, then adapts tools and approaches to the individual’s needs.

He aims to keep things straightforward and practical in sessions. He emphasises the importance of a good working relationship and aims to build a non-judgemental, respectful space. Jason recognises that seeking help can feel daunting and focuses on making the process comfortable and collaborative.

Sessions are offered in English and he accepts international clients. Practical formats include video calls, phone sessions, live chat and text-based messaging, allowing people to choose what fits their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	117440	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jason lists on their public professional profile, in their own terms.

Therapeutic approaches and remote care

Jason uses evidence-based techniques in an integrative way so that sessions match the person’s needs. For trauma and abuse he focuses on stabilisation and paced processing, helping people regain a sense of safety and manage distressing memories. For relationship and intimacy concerns he works on communication skills and rebuilding trust, using structured exercises to practice new ways of relating.

Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, suggest options, and adapt the plan as you work together. Choices about which techniques to use are reviewed over time so the work stays relevant to your needs.

Online therapy offers practical benefits for many people. Video calls allow face-to-face contact across distances, phone sessions can fit into a short break or when bandwidth is limited, and live chat or text-based messaging suit check-ins or people who prefer written conversation. These options give flexibility for different schedules, comfort levels and communication styles, while allowing the therapeutic relationship to develop over time.

Frequently asked

What concerns does Jason commonly help with?

He supports people with stress, anxiety, relationship and family problems, trauma and abuse, and intimacy-related issues. Additional areas include attachment difficulties, body image, codependency and communication problems.

What is his therapeutic style like?

He works in an integrative way, using a range of evidence-based techniques tailored to each person. Sessions aim to be practical, straightforward and focused on what the person wants to change.

How much experience does he have?

He has 15 years of professional work experience, with time spent in organisations, charities and independent practice.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and practises from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

In what formats are sessions offered?

People can meet by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

What is the first step to start therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.