Registration on file

Jason Constant, BACP

Jason Constant is a counsellor based in the United Kingdom with eight years' experience.

About Jason

Jason Constant is a counsellor based in the United Kingdom with eight years' experience. He is registered with the BACP, the British Association of Counsellors and Psychotherapists. He helps people who are struggling with stress, anxiety, addiction, depression and trauma and abuse.

He also supports concerns around relationships, intimacy, grief and self-esteem. Jason uses a straightforward, collaborative style in sessions. He brings humour and practical insight to conversations.

Together with clients he defines the problem, chooses an approach and agrees on the direction of the work.

Background and approach

In practical terms he aims to help people become more emotionally aware and reflective. He offers tools that help clients understand how difficulties developed. This work is aimed at improving everyday coping and decision-making.

Jason has run a independent practice in London and Amsterdam and now works from the UK. He has supported people with a wide range of issues including LGBT matters, ADHD, compassion fatigue and addiction. He also works with clients facing attachment and abandonment concerns, body image and alternative sexual culture issues.

Sessions are described as supportive and focused on finding change that fits the person's life. He frames therapy as a process that can increase self-understanding and make day-to-day life clearer. He encourages people to take the first step and offers steady support through the changes they want to make.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400704	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jason lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues

Practical approaches for online therapy and trauma

Jason uses evidence-based techniques that focus on understanding feelings and changing patterns. One approach helps people notice and name uncomfortable emotions, look at how those feelings affect behaviour, and practise new responses to stress and anxiety. This is useful for panic, low mood and everyday overwhelm.

Another approach concentrates on unpacking painful experiences and how they shape current reactions. It supports people working through trauma and abuse by helping them make sense of what happened and find ways to manage flashbacks, strong emotions and avoidance. This work is done at a pace the client can tolerate.

Finding the right approach is part of the work together. He discusses options with each person, tailors methods to their goals and checks in about what is working. The client and therapist agree plans and adjust them as therapy progresses.

Online sessions are offered by video call, phone, live chat or text messaging to fit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth, live chat can be a shorter check-in and text messaging supports ongoing reflection between sessions. These options make therapy more flexible and easier to fit around work, travel and day-to-day life.

Frequently asked

What kinds of concerns does Jason work with?

He helps people with stress, anxiety, addiction, depression and trauma and abuse, along with relationship, intimacy and grief issues.

How would you describe his therapeutic style?

Sessions are collaborative and down-to-earth, using humour and practical insight to define problems and agree next steps.

What is his professional background?

He has eight years' experience and has run independent practice in London and Amsterdam before returning to the UK.

What credentials and country details are recorded?

He is registered with the BACP, the British Association of Counsellors and Psychotherapists, and is based in the United Kingdom.

Which languages are supported and can he work with international clients?

Sessions are offered in English, and he accepts international clients.

What session formats are available online?

He offers video calls, phone sessions, live chat and text-based messaging as session formats.

How do fees and billing work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.