Registration on file

Jaqui Lamb, BACP

Jaqui Lamb is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP).

About Jaqui

Jaqui Lamb is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She focuses on trauma, anxiety, stress and low self-esteem, helping people manage depression, grief and life changes. Her work also covers addictions, relationship and intimacy concerns, parenting stress, body image and ADHD-related struggles.

She describes an integrative way of working that adapts to each person's needs. Sessions are built around what the client brings and what feels most helpful in the moment.

Background and approach

Jaqui draws on attachment‑based ideas and emotionally focused methods to help people understand patterns in relationships and feelings. Her approach is client-centred and practical. She aims to create a calm, non-judgemental space where people can talk about painful memories and current difficulties.

Together they look for tools and small steps that help reduce anxiety, manage anger and build day-to-day coping skills. Jaqui emphasises collaboration. She treats the person in front of her as the expert on their life and works to find techniques that suit individual strengths and limits.

That can include solution-focused planning, exploring meaning with existential ideas, or using elements of the Gottman approach for relationship concerns. She has three years of experience specifically in therapy work, and prior to that spent over 20 years in the education sector.

Sessions are offered online by phone or video, and via live chat or text messaging for shorter check-ins or ongoing support. Jaqui practises in the United Kingdom and works in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395938	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jaqui lists on their public professional profile, in their own terms.

Ways of working Jaqui names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches online and how they help

Trauma‑Focused Therapy helps people process distressing memories and reduce their hold on daily life by working gently with past events and current triggers. Attachment‑Based Therapy looks at how early relationship patterns affect current connections and emotional reactions, helping people change unhelpful interaction styles. Client‑Centred Therapy puts the person at the centre of the work, giving space to be heard and to explore feelings at a comfortable pace.

Finding the right approach is part of the process. The therapist will work together with each client to choose methods that match their needs, goals and personal preferences. That means trying things out, reflecting on what helps, and adapting the plan over time so it feels useful and manageable.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited or a shorter check-in is needed, and live chat or text-based messaging suits quick messages, reflective notes or ongoing support between meetings. These options make it simpler to fit therapy around work, family and daily life while working with registered or accredited professionals and experienced therapists.

Frequently asked

What concerns does this counsellor help with?

She supports people facing trauma and abuse, anxiety, stress and low self-esteem, along with depression, grief and life changes. Other areas include addictions, relationship and intimacy issues, parenting strain and ADHD-related struggles.

How would she describe her therapeutic style?

Her style is collaborative and client-centred, adapting methods to what each person needs. She aims to be empathic and practical, offering tools to manage emotions and everyday challenges.

What experience does she bring to therapy?

She has three years of direct therapy experience and more than 20 years working in the education sector prior to that. This background shapes her practical, supportive approach.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs structured for sessions?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How does someone begin therapy with this counsellor?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.