Registration on file

Jan Jones, NCPS

Jan Jones is a counsellor based in the United Kingdom who focuses on trauma, anxiety, stress and relationship concerns.

About Jan

Jan Jones is a counsellor based in the United Kingdom who focuses on trauma, anxiety, stress and relationship concerns. She uses a person-centred approach to help people feel heard and to build on their existing strengths. Jan has 16 years of experience and works in English.

Jan believes people are the experts on their own stories. In sessions she listens without judgement and helps clients notice the resources they already have.

Background and approach

She keeps things simple and practical, with space to talk about what feels hard right now. Her practice often addresses the effects of trauma and abuse alongside anxiety and depression. She also supports people dealing with grief, self-esteem and intimacy-related concerns.

Parenting strain, family conflict and anger are common topics brought into sessions. Jan draws on mindfulness to help clients manage strong emotions and to ground themselves in difficult moments. She also uses existential ideas to look at meaning, choices and what matters most in someone’s life.

Therapy is shaped around each person’s needs and pace. People working with chronic pain, long-term illness, or caregiving stress can explore how those challenges affect mood and daily life. Jan is experienced in attachment and abandonment issues, body image, codependency and dissociation.

Her wider focus includes some less common subjects such as BDSM, kink and alternative sex cultures. She holds the NCPS credential and brings practical experience rather than quick fixes. If someone is ready to try talking things through, Jan offers a calm, steady presence and a hopeful, down-to-earth way forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCPS1734	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jan lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
LGBT
Grief
Intimacy-related issues
Parenting issues
Anger management
Abandonment
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Jan names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online working and trauma recovery

Trauma-Focused Therapy looks at the impact of traumatic events and helps people process distressing memories and reactions. It aims to reduce the hold that past events have over daily life and supports coping with flashbacks, dissociation and strong emotions. Client-Centred Therapy places the person’s own perspective at the heart of sessions. The counsellor listens closely, reflects what is said and encourages clients to make choices that feel right for them. This approach is useful when someone needs a steady, respectful space to talk through what matters most. Finding the right therapeutic approach is part of the work together. The therapist will discuss different ways of working and help decide what fits a person’s goals, needs and preferences. That choice is made collaboratively and can change as therapy progresses. Online therapy offers practical benefits for people with busy lives or mobility limits. Video calls allow face-to-face conversation without travel, phone sessions use less bandwidth and can be easier when being on camera feels difficult, and live chat or text-based messaging can suit brief check-ins or people who prefer writing. These options make it easier to keep therapy going around work, caregiving or health needs.

Frequently asked

What concerns does Jan usually address?

She works with stress, anxiety, trauma and abuse, depression, self-esteem and grief. Other common issues include intimacy-related concerns, parenting strain, family conflict and anger.

What is her counselling style like?

Sessions are person-centred with an emphasis on listening and finding each person’s strengths. Mindfulness and existential ideas are used to help manage emotions and explore meaning.

How much experience does she have?

Jan has 16 years of professional experience supporting people through a range of emotional and relational difficulties.

What credentials and location are listed?

She holds the NCPS credential and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English only. International clients are not currently accepted.

Which session formats are available?

Therapy can take place using video calls, phone sessions, live chat or text-based messaging depending on the person’s preference.

How are costs structured?

Costs vary with location and therapist availability and are paid through a subscription model that can be cancelled at any time.

How do I begin working with Jan?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.