Registration on file

Jane Lucy, BACP

Jane Lucy is a counsellor who uses Client-Centred and Psychodynamic approaches to help people managing anxiety, depression, stress and the effects of trauma and abuse.

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About Jane

Jane Lucy is a counsellor who uses Client-Centred and Psychodynamic approaches to help people managing anxiety, depression, stress and the effects of trauma and abuse. She works with adults who are facing relationship strain, low self-esteem, anger, grief and life transitions. Jane has five years of professional experience and holds BACP accreditation in the United Kingdom.

She aims to create a calm space where people can tell their story and be heard.

Background and approach

Sessions focus on listening, understanding how past events influence current feelings, and building on each person’s existing strengths. Conversations are plain and straightforward so practical steps can follow. Jane uses client-centred ways of working to put the person’s priorities first.

That means sessions are guided by what a person most wants to address, whether it is panic attacks, coping after loss, or managing day-to-day stress. Psychodynamic ideas are used to notice repeating patterns that may be linked to earlier relationships or family history. People commonly bring concerns such as abandonment, attachment issues, communication problems, midlife crisis or difficulties after separation.

Jane also supports those dealing with eating concerns, guilt and shame, isolation or men’s issues. She works with adults who want to understand how old wounds shape present behaviour. Sessions are offered in English and delivered online by video calls, phone sessions, live chat or text-based messaging.

The practice uses a subscription model that can be cancelled at any time and fees vary with location and therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	380287	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jane lists on their public professional profile, in their own terms.

Ways of working Jane names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online sessions

Jane draws on Client-Centred Therapy to put the person’s concerns at the centre of each session. This approach emphasises being listened to, exploring what matters most to the individual, and shaping sessions around their goals. It can be helpful for emotional distress, low self-esteem and relationship worries.

She also uses Psychodynamic Therapy to notice recurring feelings and patterns that come from earlier relationships or family experiences. That approach supports people who want to understand why they react in certain ways and how past events affect day-to-day life.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then tailor sessions to suit each person. This is a collaborative process and adjustments can be made as needs change.

Online sessions are available by video calls, phone sessions, live chat or text-based messaging. Video calls give a face-to-face experience, phone sessions can be easier when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging allows ongoing written reflection between appointments. These options give flexibility to fit therapy around work, family and other commitments.

Frequently asked

What concerns does this counsellor help with?

She works with adults on issues like stress, anxiety, depression, trauma and abuse, low self-esteem, grief, anger and relationship difficulties.

What is the therapist's style in sessions?

Her style is client-centred and reflective. Sessions focus on listening, understanding patterns from the past and helping people set practical next steps.

How much experience does she have?

Jane has five years of professional work experience in the United Kingdom supporting adults with a range of emotional and relational concerns.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Therapy is delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged?

Sessions use a subscription that can be cancelled at any time. Exact cost varies with location and therapist availability.

How do I begin working with this counsellor?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.