Jake Freedman, BACP
Jake Freedman is a counsellor and psychotherapist with seven years of clinical experience.
About Jake
Jake Freedman is a counsellor and psychotherapist with seven years of clinical experience. He holds a Master of Science in Psychodynamic Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP. He works with adults who are struggling with stress, anxiety, depression and trauma-related issues.
Jake uses psychodynamic and trauma-focused approaches to help people understand repeating patterns in their lives. Sessions often look at how early experiences shape current relationships, feelings and behaviours.
Background and approach
He pays attention to how problems like addiction, dissociation or panic show up day to day. His background includes five years delivering long-term psychotherapy to people with histories of addiction and childhood trauma. That work deepened his understanding of how adverse early experiences affect adult functioning and relationships.
He has also completed further training in developmental trauma and dissociation and follows current research in these areas. In sessions Jake aims to make unhelpful patterns clearer and more manageable. He listens for recurring themes and helps people put language to difficult experiences, such as depersonalisation or derealisation.
The goal is to understand what keeps problems going and to find practical ways to change them. Jake offers video, phone, live chat and text-based sessions, and works with international clients in English. New clients start by completing a short questionnaire and then scheduling a time that fits their availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391289 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jake lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Attachment issues
- Codependency
- Dissociation
- Family of origin issues
- Guilt and shame
- Men's issues
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
Ways of working Jake names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How psychodynamic and trauma-focused work translates online
Psychodynamic therapy looks at repeating themes and patterns in feelings and relationships. Online sessions let this work proceed through regular conversations that help make unconscious patterns clearer and easier to change. Trauma-Focused Therapy concentrates on the effects of past harm and on building ways to manage difficult memories and symptoms, such as panic or dissociation, in everyday life.Choosing the right approach is part of the work. The therapist will discuss your needs, goals and preferences and together you will decide which method or combination feels most helpful. This collaborative process helps set realistic aims and a way of working that fits you.
Online formats used include video calls, phone sessions, live chat and text-based messaging. Video suits longer, face-to-face style work and fuller exploration. Phone sessions can be simpler when bandwidth is limited or for a shorter check-in. Live chat and messaging are useful for concise support, brief reflections or when writing feels easier. These options make therapy more flexible for different schedules and circumstances.
Frequently asked
What concerns does Jake commonly help with?
He supports people facing stress, anxiety, depression, trauma and addiction, and addresses related issues such as relationship difficulties, grief, eating concerns and low self-esteem.
How would you describe his therapeutic style?
He combines psychodynamic work with trauma-focused approaches to help people notice repeating patterns and understand how past experiences influence present feelings and behaviour.
What is his clinical background?
He has seven years of clinical experience, including five years providing long-term psychotherapy to people with addiction and childhood trauma, plus further training in developmental trauma and dissociation.
What credentials and location are listed?
He holds an MSc in Psychodynamic Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP. He practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What formats are available for sessions?
He provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what does cost depend on?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.