Registration on file

Jagjit Kaur, BACP

Jagjit Kaur is a BACP counsellor who supports people facing stress, anxiety, relationship strains and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+42 more

About Jagjit

Jagjit Kaur is a BACP counsellor who supports people facing stress, anxiety, relationship strains and trauma. She speaks English and Punjabi and offers sessions to clients in the United Kingdom and internationally. Her manner is warm and respectful, aiming to make it easier for someone to take the first steps towards change.

Jagjit focuses on tailoring conversations and plans to each person’s needs. She listens without judgment and works alongside clients to identify practical steps they can try between sessions.

Background and approach

This can include short goals for coping with anxiety, strategies for managing anger, or ways to navigate grief and family problems. Her experience includes helping with relationship difficulties, family conflict, pregnancy loss, abuse and addiction concerns. Jagjit also supports people dealing with career stress, self-esteem struggles and life transitions.

She brings three years of professional practice to her work and keeps sessions straightforward and goal-oriented. People who prefer different styles of talking are welcome; Jagjit adapts her approach to match how a person communicates. She uses elements from client-centred, existential and solution-focused methods to help callers clarify values, make choices and try new behaviours.

Sessions are offered by video call, phone, live chat or text messaging to fit different needs. To begin, a new client completes a short matching questionnaire and then schedules sessions according to the therapist’s availability. Fees vary with location and follow a subscription model that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386826	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jagjit lists on their public professional profile, in their own terms.

Ways of working Jagjit names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jagjit’s approaches work online

Client-Centred Therapy is about listening and following the person’s lead. The counsellor reflects what is said, offers empathy and helps clients find their own solutions for issues such as anxiety, grief or relationship strain.

Solution-Focused Therapy concentrates on small, practical steps and clear goals. It helps people identify what is already working and build on those strengths to manage stress, addiction concerns or everyday problems.

Finding the right approach is part of the work together. The therapist will discuss options with the client and adapt methods based on needs, goals and personal preferences. This collaborative stance allows adjustments as progress or challenges arise.

Online sessions are offered by video call, phone, live chat and text messaging to make therapy more flexible. Video calls suit longer conversations and face-to-face connection. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging can fit into a busy day and are helpful for people who prefer writing to speaking.

These formats make it easier to schedule appointments around work, caring duties or travel. Registered or accredited professionals can provide consistent support by using the approach that best matches each person’s circumstances and aims.

Frequently asked

What kinds of problems does this counsellor help with?

She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, addictions, grief and parenting concerns, among other issues.

What is Jagjit’s way of working in sessions?

Sessions focus on listening first, then agreeing practical steps together. Conversations are tailored to the person's needs and include short-term goals and strategies to try between meetings.

How much clinical experience does she have?

Jagjit has three years of professional counselling experience working with a range of concerns including relationship strain and loss.

What credential does Jagjit hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Punjabi to accommodate different language preferences.

How are sessions delivered online?

Jagjit offers video calls, phone sessions, live chat and text-based messaging so people can choose the format that fits their routine and comfort.

How are fees and payment handled?

Session costs vary with location and therapist availability; services use a subscription model that can be cancelled at any time.

What do I need to do to start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.