Registration on file

Jade Worsfold, BACP

Jade Worsfold is a counsellor who supports people with stress, anxiety, relationship concerns, low self-esteem and depression.

Stress, Anxiety
Relationship issues
Self esteem
+35 more

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About Jade

Jade Worsfold is a counsellor who supports people with stress, anxiety, relationship concerns, low self-esteem and depression. She also helps people cope with major life changes, grief, career stresses and trauma and abuse. Jade speaks plainly and aims to make the first steps into therapy feel manageable for someone who is unsure or worried.

Jade uses a gentle, respectful style. She listens first to understand what matters most. Conversations are shaped to fit each person rather than following a fixed script.

Background and approach

She encourages practical steps alongside conversation, so people can try small changes between sessions. Her work draws on a mix of well-known approaches. Client-Centred Therapy means the person’s experience guides the process.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact to reduce distress. She also uses elements of psychodynamic and existential thinking to help people make sense of deeper patterns and life meaning. Jade holds BACP, the British Association for Counselling and Psychotherapy, and has four years of professional experience supporting adults in the United Kingdom.

She explains what to expect at the start and helps people agree practical goals for therapy. Sessions can focus on tackling specific problems, building everyday coping skills, or exploring longer-term patterns that affect relationships and self-worth. Jade invites people to set the pace and works collaboratively to find workable, realistic steps forward.

To begin, she recommends completing a short matching questionnaire and arranging sessions that suit the person’s schedule. Jade aims to make therapy straightforward and relevant from the first meeting.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	414104	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jade lists on their public professional profile, in their own terms.

Ways of working Jade names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jade's approaches fit into online work

Client-Centred Therapy places the person at the heart of sessions and focuses on what each person brings. In practice this means Jade listens carefully and follows the person’s lead, helping them name what matters and decide next steps. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviour to reduce distress. It is useful for anxiety, low mood and practical problems because it includes clear strategies to try between sessions.

Finding the right approach is part of the work. Jade will discuss options with each person and decide together which methods suit their goals and preferences. Some people start with practical CBT tools and later move to deeper reflection on patterns and meaning; others prefer the opposite. The choice is collaborative and can change as progress unfolds.

Online therapy offers flexible ways to meet. Video calls let people keep face-to-face contact without travelling. Phone sessions can be a simpler option with lower bandwidth. Live chat and text-based messaging suit quick check-ins, shorter reflections or days when typing is easier than speaking. These formats make it easier to fit therapy around work, caregiving or other commitments and help people keep momentum between sessions.

Frequently asked

What concerns does Jade help with?

Jade supports people dealing with stress, anxiety, depression and low self-esteem. She also works on relationship difficulties, grief, career strain, family issues and trauma and abuse.

What is Jade's therapeutic style like?

Her style is warm and respectful, focusing on listening first and tailoring sessions to each person. She blends conversation with practical steps to try between sessions.

What experience does she bring?

Jade has four years of professional experience working with adults. She has supported people through life changes, loss and difficult emotions during that time.

What credentials and location apply?

Jade holds BACP, the British Association for Counselling and Psychotherapy, and works in the United Kingdom.

Which languages and regions are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I start working with Jade?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.