Registration on file

Jacob Mason, BACP

Jacob Mason is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression, grief and trauma.

Stress, Anxiety
LGBT
Relationship issues
+33 more

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About Jacob

Jacob Mason is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression, grief and trauma. He also supports people with relationship and intimacy concerns, self-esteem struggles, career worries and issues linked to LGBT identity. Jacob works in a calm, non-judgemental way and aims to make it easier to talk about difficult thoughts and feelings.

He uses a person-centred style that puts the person's experience first.

Background and approach

Sessions are built around what matters to the individual rather than a fixed agenda. Jacob listens actively and reflects what he hears to help people make sense of what they are feeling and decide on next steps. Jacob also draws on solution-focused ideas to help people identify practical changes.

That approach looks for small, concrete steps that build momentum and reduce overwhelm. It can be useful when someone wants clearer goals and quick ways to test what helps. With three years of experience and membership of the British Association for Counselling and Psychotherapy (BACP), Jacob combines empathic listening with a focus on achievable outcomes.

He aims to help people move from survival to more purposeful living by working at a pace that feels right for them. Sessions are offered online through a range of formats including video calls, phone, live chat and text messaging. People can start by completing a short matching questionnaire and then schedule sessions according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400923	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jacob lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Grief
Depression
Family conflicts
Trauma and abuse
Intimacy-related issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Co-morbidity
Commitment issues
Communication problems
Control issues
Emptiness
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Money and financial issues
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Jacob names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred and solution-focused work online can help

Client-Centred Therapy places the person's experience at the heart of sessions. In this approach the counsellor listens without directing the conversation and offers reflections that help people understand their feelings and choices. It suits people who need a supportive space to talk things through and regain confidence in their own decisions.

Solution-Focused Therapy looks for small, practical steps that move a person forward. Sessions focus on identifying what is already working and setting manageable goals to build on those strengths. This approach can be helpful for people wanting concrete ways to reduce overwhelm and test changes quickly.

Finding the right approach is part of the work together. The therapist will discuss options and agree a way of working that matches the person's needs, goals and preferences. That collaboration helps tailor sessions so they feel useful from the first meetings.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues help, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit shorter check-ins or people who prefer writing. These formats make it simpler to fit therapy around work or family commitments and to keep continuity when life makes travel difficult.

Frequently asked

What kinds of problems does Jacob help with?

He supports people with stress, anxiety, depression, grief, trauma and abuse, and areas such as relationship or intimacy concerns and self-esteem.

How would you describe his therapeutic style?

He works in a person-centred, non-judgemental way that prioritises the person's experience and choices. He listens closely and reflects back so people can make sense of their feelings.

What experience does he bring to sessions?

He has three years of professional experience working with people in the United Kingdom and applies both person-centred and solution-focused methods.

What credentials and location are listed?

He holds BACP credentialing and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available online?

Jacob offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for and what about cost?

Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability.

How do I begin therapy with Jacob?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.