Registration on file

Iris Guenther, BACP

Iris Guenther is a counsellor who uses trauma-focused and evidence-informed approaches to help people navigate difficult life moments.

Stress, Anxiety
Relationship issues
Family conflicts
+20 more

Book with Iris online

About Iris

Iris Guenther is a counsellor who uses trauma-focused and evidence-informed approaches to help people navigate difficult life moments. She brings four years of professional experience and works with clients on stress, anxiety, relationships, parenting concerns and self-esteem. Sessions are offered in English, French and German and take place online through video, phone, live chat or text messaging.

In sessions she aims to build an open, non-judgemental space where people can talk about painful memories and current struggles.

Background and approach

Iris uses a mix of methods such as Trauma-Focused Therapy, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to match each person's needs. That means practical tools and chances to notice what matters most in life. She also pays attention to attachment-related issues and patterns that come from abandonment experiences.

This helps when relational worries, intimacy concerns or compassion fatigue are present. Iris works with challenges like panic attacks, social anxiety, sleep or eating difficulties and coping with big life changes. As a British Association for Counselling and Psychotherapy member she lists BACP as her credential.

Her approach combines client-centred listening with structured strategies so people can try things between sessions. She describes therapy as a partnership where small steps add up. To begin, users follow the platform's process to match with her and schedule sessions.

Costs vary by location and are managed through a subscription model that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403877	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Iris lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Parenting issues
Self esteem
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Panic disorder and panic attacks
Social anxiety and phobia

Ways of working Iris names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches adapt to online care

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions aligned with those values. Online ACT sessions often focus on simple exercises, mindfulness practice and planning small, doable steps to reduce suffering and increase meaning.

Trauma-Focused Therapy concentrates on helping people process distressing memories and reduce their everyday impact. In an online format this can mean paced conversations, grounding exercises and skills to manage overwhelming feelings between sessions.

Attachment-Based Therapy looks at patterns in relationships and where they began. Working online, the counsellor and client can identify unhelpful relational habits and practise new ways of connecting and setting boundaries.

Finding the right approach is part of the work. Iris will help clients choose methods that fit their goals, needs and preferences. This is done collaboratively so the plan can be adjusted as progress is made.

Online sessions are available by video call, phone, live chat or text messaging, offering flexibility for different schedules and needs. Video calls suit richer conversation and visual cues, phone sessions use less bandwidth, live chat can be a quicker check-in and messaging supports brief moments of reflection between appointments. These options make it easier to keep therapy consistent around work, family and life commitments.

Frequently asked

What concerns does she help with?

Iris supports people dealing with stress, anxiety, relationship and parenting issues, self-esteem, addictions, trauma and abuse, grief and intimacy concerns.

What is her therapeutic style like?

Her style blends client-centred listening with structured methods such as Trauma-Focused Therapy, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.

How much experience does she have?

She has four years of professional experience working with the issues listed on her profile.

What credential does she hold and where is she based?

Her listed credential is BACP and she practices from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English, French and German.

What session formats are available?

She meets clients using video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.