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Honorata Chorazy-Przybysz, BACP

Honorata Chorazy-Przybysz is a counsellor who uses trauma-focused and integrative approaches to help people cope with stress, anxiety and the effects of past abuse.

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About Honorata

Honorata Chorazy-Przybysz is a counsellor who uses trauma-focused and integrative approaches to help people cope with stress, anxiety and the effects of past abuse. She holds BACP registration, and has eight years of experience in therapeutic settings across the United Kingdom. She works in English and Polish and offers online sessions by different formats.

Her practice brings together talking therapy with creative and body-aware methods. She uses Acceptance and Commitment Therapy ideas alongside attachment-based work to help people name feelings and develop practical ways to manage them.

Background and approach

She also draws on existential and client-centred ideas to keep therapy grounded in the person’s values and choices. Honorata has particular experience with trauma, attachment and neurodivergent clients who find words alone are not enough. She has worked with people facing grief, relationship strain, addiction, eating and body image concerns, and the impact of family of origin issues.

She offers support for emotional regulation, anger and compulsive behaviours. Her online practice includes creative counselling tools and somatic approaches to support people when memories or sensations feel overwhelming. She aims to help clients build small, usable skills for daily life and to recognise their own strengths.

Sessions are practical and paced according to each person’s needs. Clients begin by sharing what matters most to them and what they hope to change. Honorata frames therapy as a collaborative process that focuses on what the person wants now, and on steady steps toward more manageable days.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396462	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Honorata lists on their public professional profile, in their own terms.

Ways of working Honorata names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online

Honorata commonly uses Trauma-Focused Therapy to help people understand and reduce the ongoing impact of traumatic events. This work can include body-based awareness and gentle ways to face difficult memories without becoming overwhelmed. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and make small, values-based changes that improve daily life. It is useful for anxiety, stress and life transitions. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build new ways of relating and regulating emotions.

Choosing the right approach is a team effort. The therapist will talk with the person about their goals and preferences, then suggest which methods to try first. Together they will check progress and adjust the plan as needed so sessions stay relevant and practical.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when lower bandwidth or no camera is preferred. Live chat and text-based messaging can be useful for short check-ins, emotional expression, or when written reflection feels easier. These options make it simpler to fit therapy around work, family life and other responsibilities, and they allow continuity when in-person visits are difficult.

Frequently asked

What concerns does Honorata help with?

She supports people with stress, anxiety, trauma and abuse, depression and coping with life changes. She also works with issues such as addiction, relationship and family problems, grief, eating and body image concerns, and compassion fatigue.

What is her therapeutic style like?

Her approach is integrative and practical, combining trauma-focused work with Acceptance and Commitment Therapy, attachment-based and client-centred methods. Sessions often mix talking, creative exercises and somatic awareness.

How much experience does she have?

She has eight years of experience working in therapeutic roles across different sectors in the United Kingdom.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Polish. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Click the Start Therapy button, fill in a short matching questionnaire, and schedule sessions according to the therapist's availability.