Registration on file

Graham Wilson, BACP

Graham Wilson is a counsellor based in the United Kingdom who uses a compassionate, person-centred approach to help people through difficult times.

Stress, Anxiety
Grief
Parenting issues
+33 more

Book with Graham online

About Graham

Graham Wilson is a counsellor based in the United Kingdom who uses a compassionate, person-centred approach to help people through difficult times. He holds a BACP credential, and he frames therapy as a collaborative process where the client's experience leads the way. Graham writes plainly and listens closely to what matters to each person he meets.

He has four years of professional experience supporting people with stress, anxiety and depression, along with grief and loss.

Background and approach

He also helps people facing relationship and parenting concerns, issues with self-esteem, and problems sleeping. Trauma and abuse, addictions, anger and intimacy-related issues are within his focus too. Graham draws on client-centred work to create a respectful, non-judgemental space.

He also uses cognitive behavioural techniques to spot unhelpful thinking and try practical alternatives. Mindfulness skills and existential discussion about meaning and values can be part of sessions when they suit a person's goals. People often come with complex life changes such as separation, adoption and blended family pressures, fertility or fatherhood issues, or caring responsibilities.

He can also offer support around feelings of shame, isolation, dissociation and questions about life purpose. Sessions are offered in English and he accepts international clients. He aims to meet people where they are, helping them build clearer choices and small practical steps forward rather than promising quick fixes.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	400018	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Graham lists on their public professional profile, in their own terms.

Ways of working Graham names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online work

Graham commonly blends client-centred work with cognitive behavioural therapy and mindfulness so that sessions feel practical and person-focused. Client-Centred Therapy involves listening without judgement and following the client’s priorities, which helps people feel heard and respected. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and introduces small, practical experiments to test new ways of coping. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve everyday focus.

Finding the right combination of approaches is treated as a joint process. The therapist will talk with you about your goals and preferences, and together you will decide which methods to try. That collaborative stance means approaches can be adjusted as your needs change over time.

Online formats offered include video calls, phone sessions, live chat and text-based messaging, which give practical flexibility. Video calls allow more face-to-face interaction, phone sessions can fit around work or family breaks, chat works well for brief check-ins, and messaging suits people who prefer writing or need shorter, more frequent contact. These options make it easier to fit counselling into everyday life while still working on meaningful change.

Frequently asked

What concerns does Graham commonly help with?

He works with stress, anxiety, depression, grief and trauma-related issues, plus relationship and parenting worries. Other areas include self-esteem, sleeping problems, anger and addictions.

What is his therapeutic style like in sessions?

Graham uses a client-centred style that keeps the person’s experience central. He also draws on cognitive behavioural therapy and mindfulness to introduce practical steps and coping skills.

How much experience does he have?

He has four years of professional counselling experience supporting people with a wide range of life challenges.

What credential does he hold and where is he located?

Graham is listed with the BACP and works from the United Kingdom.

Can non-UK residents work with him?

Sessions are offered in English and he accepts international clients.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What simple steps are needed to begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling as fits with the therapist’s availability.