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Georgia Caba, BACP

Georgia Caba is a counsellor based in the United Kingdom with three years' experience supporting people through stress, anxiety and trauma.

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About Georgia

Georgia Caba is a counsellor based in the United Kingdom with three years' experience supporting people through stress, anxiety and trauma. She holds a BACP credential and offers a calm, listening presence for those wanting clearer thinking and steadier day-to-day functioning. Clients can bring worries about relationships, abuse, grief, addiction or changes in life circumstances.

Georgia also helps with self-esteem, anger, intimacy concerns and parenting strains. Sessions aim to build practical tools and small changes that add up over time.

Background and approach

Her work is relational and draws on Transactional Analysis ideas to look at how past experiences shape present behaviour. That approach helps spot patterns in how people communicate and make choices, and then try different ways of responding. Georgia describes therapy as a collaborative process.

She aims to move at a pace that feels right and to help people find their own strengths and options. Conversations focus on understanding patterns, trying new responses and practising skills that fit everyday life. Sessions are available in English and Romanian by video call, phone, live chat or text messaging.

Georgia uses a subscription model that can be cancelled at any time and does not work with international clients.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409812	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Georgia lists on their public professional profile, in their own terms.

Approaches that guide online sessions

Georgia draws on Transactional Analysis ideas to help people see how past events and learned communication patterns shape current behaviour. This method focuses on simple models of how people interact and can help with anxiety, relationship difficulties and repetitive habits.

She also uses relational principles that centre the therapeutic relationship itself as a place to understand trust, attachment wounds and how relationships affect wellbeing. That focus can be useful for healing after abuse, improving intimacy and rebuilding confidence in connections.

Deciding on the right approach is a collaborative process. The therapist will work with each person to match techniques to their goals, preferences and pace. Together they check what is helpful and adjust the approach as work progresses.

Online sessions are offered by video call, phone, live chat and text-based messaging to fit different needs. Video suits more in-depth conversations and visual connection. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat or messaging works for brief reflections, flexible check-ins and people who prefer typing over talking. These options make it simpler to fit therapy around work, caregiving and day-to-day life.

Frequently asked

What concerns does she commonly help with?

She helps people with stress, anxiety, trauma and abuse, relationship worries, self-esteem and life changes, as well as grief, addiction and anger.

How would you describe her therapeutic style?

Her style is relational and collaborative, with a focus on spotting patterns and trying new ways of responding in daily life.

What is her professional background?

She has three years of experience supporting people with a range of mental health concerns and holds a BACP credential.

Where is she based and what credential does she hold?

She is based in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, noted as BACP.

In which languages can sessions take place?

Sessions are offered in English and Romanian.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Sessions use a subscription model that can be cancelled at any time; specific cost varies with location and therapist availability.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.