Registration on file

Fiona Wallace, BACP

Fiona Wallace is a counsellor based in the United Kingdom with five years of professional experience.

About Fiona

Fiona Wallace is a counsellor based in the United Kingdom with five years of professional experience. She supports people who are struggling with stress, anxiety, panic, grief, low self-esteem, body image concerns, and problems with motivation and life direction. Fiona also works with issues around intimacy, relationships, eating and addictions, and trauma and abuse.

She believes each person knows their life best and already carries strengths that can help them move forward.

Background and approach

In sessions she helps people step back from problems that feel overwhelming. That can create fresh perspective and a sense of relief. Fiona uses straightforward conversations to help clients identify what matters to them and set small, practical steps.

She pays attention to how attachment, control, shame or isolation may be keeping someone stuck. The aim is to build clearer choices and steadier coping skills for daily life. People who describe complicated sexual lives, non-traditional relationships or chronic health challenges can bring those experiences safely into therapy.

Fiona is comfortable talking about kink, polyamory and long-term illness without judgement. She offers a calm space to untangle how these issues affect relationships, self-image and wellbeing. For anyone taking the first step, she acknowledges that it can feel hard and brave.

Fiona guides clients through finding practical changes, reviewing progress, and deciding what helps most as therapy continues.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395941	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fiona lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Intimacy-related issues
Self esteem
Depression
Addictions
LGBT
Relationship issues
Trauma and abuse
Eating disorders
Parenting issues
Coping with life changes
ADHD
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Communication problems
Control issues
Eating and food-related issues
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Sexual dysfunction
Sexuality
Women's issues
Workplace issues

How therapeutic approaches translate to online care

Evidence-based talking therapies are used to help people make sense of difficult feelings and behaviours. One approach focuses on developing coping strategies and practical steps to reduce anxiety and manage panic symptoms, helping people feel steadier day to day. Another approach looks at patterns of attachment and safety in relationships, which can clarify why certain intimacy or trust issues keep repeating and what to change to feel more supported.

Finding the right way to work together is part of therapy. The counsellor will discuss different methods and agree a plan that matches a person’s goals, needs and preferences. That choice is collaborative and can change as therapy progresses.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions can be easier when internet bandwidth is limited or a shorter check-in is needed. Chat and messaging allow people to send thoughts between sessions or take part without being on camera. These options help people fit therapy into busy or complex lives and make regular appointments more practical.

Frequently asked

What concerns does this counsellor help with?

She supports people with stress, anxiety and panic, grief, depression, self-esteem and body image issues. She also works with intimacy and relationship problems, addictions, eating difficulties and trauma and abuse.

How would you describe the therapy style?

Sessions focus on clear, practical conversations and small steps clients can try between meetings. The approach emphasises strengths and gaining perspective on issues that feel overwhelming.

What is her professional background?

She has five years of professional experience working with a wide range of emotional and behavioural concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages and client regions are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions are arranged through a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.