Registration on file

Fiona Hazelden, BACP

Fiona Hazelden is a counsellor with 15 years' experience who helps people facing stress, anxiety, grief and trauma.

About Fiona

Fiona Hazelden is a counsellor with 15 years' experience who helps people facing stress, anxiety, grief and trauma. She works with individuals who are coping with low self-esteem, depression, addictions and life changes. Fiona aims to meet people where they are and to make the first steps into therapy feel manageable.

She adapts conversations and plans to each person's needs rather than using a one-size-fits-all approach. Sessions focus on practical ways to manage difficult feelings and on understanding patterns that keep problems going.

Background and approach

Fiona emphasises respect, sensitivity and a steady, supportive manner. Her background includes long clinical practice across a range of concerns, including relationship and intimacy-related issues, eating and sleeping problems, anger and work-related stress. She also works with people affected by bereavement, compassion fatigue and neurodiverse challenges such as autism and ADHD.

Fiona is registered with the British Association for Counselling and Psychotherapy, BACP. That registration is noted in her professional details. She offers therapy to people in the United Kingdom and accepts international clients where arrangements allow.

Sessions can be delivered by video call, phone, live chat or text messaging to fit different needs. Fiona encourages clear, shared goals and practical steps so people can measure small changes between sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397204	April 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fiona lists on their public professional profile, in their own terms.

Therapeutic approaches and online options

Fiona uses evidence-based therapeutic techniques that focus on helping people understand and change unhelpful patterns. One common approach she uses helps people notice and challenge thoughts that keep anxiety and low mood active, then practice alternative ways of responding in everyday situations. This approach is useful for stress, anxiety and depression.

Another strand of her work focuses on handling the effects of trauma and loss. That involves paced conversation about difficult memories, developing coping skills for strong emotions, and building routines that reduce distress over time. This can help with grief, trauma-related reactions and dissociation.

Choosing the right method is part of the therapy process. Fiona works collaboratively to decide which techniques fit a person's goals, needs and preferences, and will adapt the plan as progress is made.

Online therapy is offered via video calls, phone sessions, live chat and text-based messaging. Video is good for deeper conversation and visual connection. Phone sessions can be easier when bandwidth is limited or on the move. Live chat and messaging suit shorter check-ins, written reflection, or days when typing feels easier. These options aim to make therapy flexible and to fit around work, family and other commitments.

Frequently asked

What kinds of problems does Fiona help with?

She works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions, plus relationship and intimacy-related issues.

How would she approach my concerns?

Fiona tailors conversations and plans to each person. Sessions focus on practical strategies and understanding patterns that sustain problems.

How much experience does she have?

She has 15 years of professional experience working with a wide range of emotional and mental health concerns.

What professional registration does she hold and where is she based?

Fiona is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Can I work with her if English is not my first language?

Sessions are offered in English. International clients are accepted when arrangements allow.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.