Fabiola Reynolds, BACP
Fabiola Reynolds is a counsellor who uses a warm, person-focused approach to help people manage stress, anxiety and relationship concerns.
About Fabiola
Fabiola Reynolds is a counsellor who uses a warm, person-focused approach to help people manage stress, anxiety and relationship concerns. She works in English and Spanish and draws on three years of professional experience in the United Kingdom. Her practice emphasises respect, sensitivity and practical support.
Fabiola adapts conversations to each person's situation. She helps people build confidence, address low mood and tackle motivation problems. She also supports those dealing with grief, addiction-related issues, trauma and abuse, and LGBT-related concerns.
Background and approach
Her work combines Acceptance and Commitment Therapy, Attachment-Based ideas and a client-centred way of working. That means sessions often focus on values, improving relationships, and listening carefully to what matters to the person in front of her. Sessions may look like talking through painful events, noticing unhelpful patterns, and trying small, realistic steps that fit everyday life.
She also helps with practical communication skills, boundary setting and managing anger or intimacy-related worries. Fabiola asks clients to describe their goals and tailors plans to those aims. The first steps are kept straightforward so people can decide if the approach feels right.
She aims to help people move toward routines and choices that improve day-to-day wellbeing.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393934 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Fabiola lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Ways of working Fabiola names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches work online
Acceptance and Commitment Therapy (ACT) helps you clarify what matters and take small actions toward those values, even when feelings are difficult. It is often useful for stress, anxiety, avoidance and motivation problems.Attachment-Based Therapy focuses on how past and current relationships shape feelings and behaviour, and it helps people improve connection and trust in important relationships. Client-Centred Therapy offers a listening, non-judgemental space where the client's own priorities direct the work and pace.
Finding the right approach is part of the process. The counsellor will work with you to decide which ideas and exercises fit your goals and preferences. That decision is collaborative and may change over time as needs shift.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful when visual cues help the work, while phone calls use less bandwidth and can fit a break at work. Live chat or messaging can be a shorter check-in or a way to keep progress between sessions. These options aim to make therapy flexible and easier to fit into busy lives.
Frequently asked
What concerns does this counsellor help with?
She supports people with stress, anxiety, depression, addictions and trauma and abuse. Other focuses include relationship problems, self-esteem, LGBT-related issues, grief, parenting and bipolar-related concerns.
What is her therapeutic style like?
Her approach is person-centred and collaborative, drawing on Acceptance and Commitment Therapy and Attachment-Based ideas. Sessions focus on values, relationships and practical steps you can try between meetings.
How much experience does she have?
She has three years of professional counselling experience working with a range of emotional and relational issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are costs and bookings handled?
Costs vary with location and therapist availability and are charged through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.