Registration on file

Ewa Szerlich, BACP

Ewa Szerlich is a counsellor who aims to help people facing stress, anxiety, low self-esteem, trauma and life changes.

About Ewa

Ewa Szerlich is a counsellor who aims to help people facing stress, anxiety, low self-esteem, trauma and life changes. She offers clear, practical support and short‑form sessions that suit people who prefer focused work. Her tone is warm and direct, and she works in English and Polish.

Ewa draws on a mix of approaches to match what each person needs. She uses client-centred ways to listen and build trust, and cognitive behavioural ideas to spot and change unhelpful thoughts and patterns.

Background and approach

Emotionally‑focused and existential perspectives help when people need to understand relationships, meaning, or deep emotional pain. Her background includes a first class Bachelor of Arts degree in Counselling and Therapeutic Practice from the University of South Wales and a Level 3 Diploma in Social Sciences.

She has worked for mental health charities including Mind Monmouthshire and Mind Neath Port Talbot, and currently works at Basecamp in Chepstow. She also holds a certificate in working with trauma and the living body and training in loss and bereavement. Sessions are usually 45 minutes long and take place by video call on the platform.

Ewa uses counselling skills alongside her own experience and a long-standing mindfulness meditation practice. She will work with a client to set clear goals and decide how to approach them together. People who choose Ewa can expect straightforward conversation, practical tools, and gentle exploration of difficult feelings.

She aims to help clients find ways to cope, make changes, and move forward at a pace that feels manageable.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408977	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ewa lists on their public professional profile, in their own terms.

Ways of working Ewa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online support

Trauma‑Focused Therapy aims to help people process distressing memories and their effects on daily life. It focuses on understanding how past events affect current reactions and building skills to feel steadier in daily routines.

Client‑Centred Therapy centres on being heard and accepted. The therapist listens without judgement and follows the client’s lead to build trust and clarify what matters most to them.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers practical tools to spot unhelpful thinking patterns and try small, manageable changes in behaviour.

Finding the right approach is part of the work. Ewa will discuss options and help decide what fits your needs and goals. This is a collaborative process where the client’s preferences shape what is tried and reviewed over time.

Online formats include video calls, phone sessions, live chat and text‑based messaging. Video calls let you talk face to face when bandwidth and surroundings allow. Phone sessions can be a good option when a quieter setting or lower bandwidth is needed. Live chat and messaging suit shorter check‑ins, written reflection, or when typing feels easier than speaking. These options offer flexibility to fit therapy into work, home life or busy days while allowing ongoing contact with a registered or accredited professional.

Frequently asked

What concerns does Ewa commonly help with?

She works with stress, anxiety, low self‑esteem, depression and trauma and abuse, among other issues such as grief, sleep and eating problems.

What is her therapeutic style like?

Her approach is integrative and client-centred with practical CBT elements and emotionally-focused work when relationships and feelings are central.

How much clinical experience does she have?

She has two years of professional experience working in counselling roles at mental health organisations and in independent practice.

What credentials does she hold and where is she based?

She holds BACP accreditation and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Polish.

What session formats are available online?

Therapy is offered via video calls, phone sessions, live chat and text‑based messaging.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Ewa?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.