Elizabeth 'Liz' Billing, NCPS
Elizabeth 'Liz' Billing offers support for people facing stress, anxiety, relationship strain, family conflict, trauma and abuse, and depression.
About Elizabeth
Elizabeth 'Liz' Billing offers support for people facing stress, anxiety, relationship strain, family conflict, trauma and abuse, and depression. She meets people with compassion and aims to make first contact as comfortable as possible. Liz focuses on helping people feel less alone while they work through painful experiences and day-to-day struggles.
She uses a holistic, integrative style that blends different methods to suit each person. That might include more creative, exploratory work or structured sessions using cognitive behavioural techniques.
Background and approach
Liz pays particular attention to attachment and to how earlier hurts shape current relationships and emotional patterns. Sessions focus on practical ways to manage distress and build on strengths. She gently challenges self-defeating thoughts and helps people notice old coping strategies that may no longer serve them.
The aim is to move toward greater self-compassion and clearer choices in relationships and life. Liz has seven years of therapeutic experience and holds NCPS. She has spent time working in workplace settings and with families affected by abuse and exploitation.
Her own healing journey also informs how she listens and responds in session. People can expect a calm, accepting approach and a willingness to try different tools. Liz offers video calls, phone sessions, live chat, and text-based messaging so therapy can fit around practical needs.
She works with English-speaking clients in the United Kingdom and does not take international clients.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-00920 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How therapeutic approaches work online
Liz uses an integrative mix that can include cognitive behavioural techniques and attachment-focused work. Cognitive behavioural techniques look at the links between thoughts, feelings and behaviours and offer tools to reduce anxiety and low mood. Attachment-focused work examines how early relationships shape current patterns and helps people change how they relate in close relationships.Choosing an approach is collaborative. The therapist will talk with each person about their goals and preferences and try approaches that fit the need. Over a few sessions the pair will review what helps and adjust the plan so the work feels useful and realistic.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are close to in-person talking and allow visual cues. Phone sessions suit people who prefer not to be on camera or need a quicker check-in. Live chat and messaging let people work between sessions or share updates without a scheduled call. These options make therapy easier to fit around work, caring commitments and travel, while keeping continuity of support.
Frequently asked
What kinds of problems does she help with?
She supports people facing stress, anxiety, relationship and family issues, trauma and abuse, and depression. Additional focuses include attachment concerns, codependency, dissociation and separation.
How would you describe her therapeutic style?
Her style is integrative and person-centred, blending creative work with more structured techniques. Sessions aim to be practical and compassionate while addressing patterns that cause distress.
What is her professional background?
She has seven years of therapeutic experience and has worked in workplace settings and with families affected by abuse and exploitation. Her own healing journey also informs her approach.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds NCPS as a listed credential.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients and works with people located in the United Kingdom only.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How do fees and scheduling work?
Cost varies with location and therapist availability and is delivered through a subscription model that can be cancelled at any time. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.