Registration on file

Elizabeth Harris, NCPS

Elizabeth Harris is a counsellor who uses a person-centred approach.

Stress, Anxiety
Relationship issues
Grief
+48 more

About Elizabeth

Elizabeth Harris is a counsellor who uses a person-centred approach. She works to make people feel heard and respected, so they can talk about what matters to them. She encourages clients to lead the conversation and decide what goals feel right.

Elizabeth holds the NCPS credential and practices from the United Kingdom. Her approach combines client-centred listening with practical techniques from cognitive behavioural therapy. She also draws on psychodynamic ideas to help people see patterns from their past that affect the present.

Background and approach

This mix helps when someone faces stress, anxiety, grief, low self-esteem or life changes. Elizabeth has five years of professional experience supporting people through relationship concerns, intimacy issues and family problems. She also helps with anger, career worries, and coping after domestic violence or abuse.

She is familiar with neurodiversity issues such as autism and Asperger syndrome and can address attachment and abandonment concerns. Sessions focus on clear steps and everyday tools. Conversations aim to identify how problems affect daily life and what small changes might help.

Elizabeth supports people in exploring feelings about parenting, separation, body image and commitment issues. Her style is warm and non-judgemental. She understands how nervous people can feel about counselling because she has been a client herself.

The goal is to make therapy practical, understandable and centred on each person’s needs.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
NCPS	NCS21-02575	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Ways of working Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Elizabeth blends approaches for online therapy

Elizabeth uses a person-centred approach where the person leads the conversation and is treated with respect and empathy. This approach helps people who need space to talk things through and to feel heard before making changes.

She also uses cognitive behavioural therapy, which focuses on identifying unhelpful thoughts and testing small behaviour changes. CBT is useful for anxiety, stress, low mood and practical coping strategies.

Finding the right approach is part of the work together. Elizabeth will discuss your goals, preferences and what feels most useful, then try approaches that fit. She adapts methods collaboratively rather than imposing a single way of working.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video allows face-to-face conversation when needed. Phone sessions can be a good option when bandwidth is low or a shorter check-in is needed. Chat and messaging support people who prefer typed communication or want more frequent, brief check-ins between longer sessions.

These formats make therapy more flexible and easier to fit around work, caring responsibilities and daily life. Registered or accredited professionals, including therapists, use online options to reach people across the UK and to match the way each person prefers to communicate.

Frequently asked

What concerns does Elizabeth help with?

She supports people with stress, anxiety, depression and trauma and abuse. Relationship issues, parenting stress and career concerns are also within her focus.

How would you describe her therapeutic style?

Her core style is person-centred listening. She combines that with cognitive behavioural techniques and psychodynamic ideas to work on patterns and practical changes.

What is her relevant experience?

She has five years of professional experience helping people with grief, self-esteem, anger and family-related problems.

What credential does she hold and where is she based?

She holds NCPS and is based in the United Kingdom.

Can sessions be offered in other languages or internationally?

Sessions are offered in English. She does not accept international clients.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and is delivered via a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.