Registration on file

Eila Ghrayeb, BACP

Eila Ghrayeb is a counsellor with six years' experience supporting people through stress, anxiety, relationship strain and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+19 more

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About Eila

Eila Ghrayeb is a counsellor with six years' experience supporting people through stress, anxiety, relationship strain and trauma. She works with adults who are struggling with mood changes, intrusive thoughts, unwanted habits, or difficulties making decisions. Eila aims to offer acceptance and respect so clients feel heard and can start to move forward.

She helps people untangle patterns that keep them stuck. That can mean looking at how early attachments affect current relationships, learning practical ways to manage emotions, or breaking down steps towards healthier routines.

Background and approach

She uses straightforward language and focuses on what people can do between sessions to feel steadier. Eila has worked with a wide range of concerns including depression, eating difficulties, addictions, grief and losses, and the long-term effects of childhood abuse. Her background includes frontline roles supporting people experiencing homelessness and substance misuse, which informs a practical, down-to-earth style.

As a BACP practitioner - British Association for Counselling and Psychotherapy - she brings a client-centred, integrative approach. That means she adapts techniques to fit each person's needs rather than following one fixed method. People who value a warm, accepting space often find this approach helpful.

Eila is also able to incorporate clients' faith into conversations when that is important to them. She aims to help people build the skills and insight they need to keep making changes on their own.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	379624	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Eila lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Grief
Addictions
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
ADHD
Attachment issues
Family problems
Multicultural concerns
Personality disorders
Self-harm
Women's issues

Ways of working Eila names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How approaches shape online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take small, meaningful steps towards them while learning to live with difficult thoughts and feelings. It is often helpful for anxiety, stress and unwanted habits. Attachment-Based Therapy looks at how early relationship patterns influence current ways of relating and can help with trust, intimacy and recurring conflicts.

Finding the right approach is a collaborative process. The therapist will talk with the client about their goals, preferences and what feels most helpful. Together they try different methods and adjust the plan as progress and needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video is useful for a fuller conversation and reading facial cues, phone calls work well when bandwidth is limited, live chat can offer shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care.

Frequently asked

What kinds of problems does she help with?

Eila works with people facing stress, anxiety, relationship issues, trauma and abuse, grief, addictions, eating and sleeping difficulties, anger and low self-esteem.

What is her therapeutic style like?

Her style is warm and practical, combining client-centred listening with techniques from CBT, ACT and emotionally focused work to help with emotions and behaviour.

How much experience does she have?

She has six years' experience working with people across a wide range of difficulties, including frontline roles supporting those with homelessness and substance issues.

What credential does she hold and where is she based?

She is a BACP practitioner with a practice based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she is available to work with international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.