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Dr. Doreen Fleet, BACP

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About Doreen

Dr. Doreen Fleet uses an approachable, person-centred style to help people who are feeling overwhelmed by stress, anxiety, grief or life change. She is Dr Doreen Fleet, a BACP counsellor with over 23 years of experience working with a wide range of emotional and practical concerns.

Her sessions focus on what matters to each person. She draws on client-centred work to listen without judgement and on CBT to help spot unhelpful thinking patterns.

Background and approach

Trauma-focused methods and mindfulness are used where past hurt or flashbacks get in the way of everyday life. People come to her for many reasons, including low self-esteem, relationship strain, parenting stress, career confusion or intense feelings after loss. She also supports those struggling with anger, compassion fatigue, panic, body image, or feelings of emptiness and isolation.

Her approach is collaborative. She helps people set clear goals and breaks them down into small, manageable steps. Sessions mix gentle questioning, practical strategies and mindfulness exercises to build coping skills and reduce distress.

Dr Fleet works with people across the United Kingdom and accepts international clients. Conversations are offered in English and can take place by video call, phone, live chat or text messaging. To begin, a short matching questionnaire is completed and appointments are scheduled to suit both parties.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 15404 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Doreen lists on their public professional profile, in their own terms.

Ways of working Doreen names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approach-focused support delivered online

Dr Fleet blends Trauma-Focused Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy to respond to different needs. Trauma-Focused Therapy helps when past events continue to cause distress by gently addressing painful memories and their current effects. Client-Centred Therapy prioritises the person in the room, offering non-judgemental listening and helping clients find their own solutions. Cognitive Behavioural Therapy looks at thinking patterns and behaviours, offering practical steps to manage anxiety, panic attacks or depression.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, then adapt methods as progress is made. This collaborative process means the plan can change if something is not working.

Online formats include video calls, phone sessions, live chat and text-based messaging, which offer practical flexibility. Video calls allow face-to-face conversation across distances. Phone sessions can fit into a busy day and need less bandwidth. Live chat or messaging can suit shorter check-ins or people who prefer typed communication. These options make it easier to arrange regular sessions and to keep therapy going around work, family or travel commitments.

Frequently asked

What kinds of problems can be addressed?

Areas include stress, anxiety, grief, low self-esteem, depression, trauma and abuse, relationship and family concerns, parenting strain, anger, panic, and compassion fatigue.

What is the therapeutic style like?

Sessions combine client-centred listening with practical CBT techniques and trauma-focused work when needed, along with mindfulness and existential reflection to explore meaning and choices.

How much experience does the counsellor have?

Dr Fleet has 23 years of professional experience supporting people with a wide range of emotional and life concerns.

What credentials and region are listed?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages and international support are available?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Work is available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.

How is cost handled?

Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.