Registration on file

Dawn Hall, BACP

Dawn Hall is a counsellor who focuses on helping people facing stress, anxiety, grief and low self-esteem.

About Dawn

Dawn Hall is a counsellor who focuses on helping people facing stress, anxiety, grief and low self-esteem. She works with individuals dealing with depression, addiction, relationship strain and trauma-related concerns. Dawn writes in a straightforward way and aims to make starting therapy feel less daunting.

Dawn uses a mix of approaches to suit each person. She draws on client-centred methods to listen and build trust. She also uses cognitive behavioural ideas to help people spot unhelpful thoughts and try new behaviours.

Background and approach

Existential conversations help clients make sense of values, meaning and life choices. Sessions are shaped around what each person needs. Dawn pays attention to practical steps as well as emotional support.

She encourages small, achievable changes alongside deeper reflection. With seven years of professional experience, Dawn brings steady practical help and calm presence. She treats people with sensitivity, empathy and respect, and adapts the pace to match how someone is coping.

Dawn works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English and can meet people who are located outside the UK as well. Her online options include video calls, phone sessions, live chat and text-based messaging.

Taking the first step can feel hard. Dawn aims to make that step manageable by creating a clear plan together and checking in on what helps as work progresses.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394686	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Dawn lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Dawn names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches online and how they help

Client-centred therapy is about being heard. The therapist focuses on understanding your experience and following your priorities, which can help when you feel stuck or overwhelmed.

Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions. It often involves simple exercises and practical experiments to test different ways of thinking and acting, useful for anxiety, low mood and addictive patterns.

Finding the right approach is part of the work together. Dawn will discuss options and adjust methods to match your goals, needs and preferences. This is a collaborative process where you decide what feels most helpful as sessions progress.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and deeper discussion. Phone sessions can be easier if bandwidth is limited or you prefer not to use a camera. Live chat and text-based messaging suit shorter check-ins, quick reflections between sessions or when typing feels more comfortable.

These formats make it possible to fit therapy around work, caring roles or travel, and to keep continuity if circumstances change. Registered and accredited professionals provide this range of options so people can choose what works best for them.

Frequently asked

What concerns does Dawn commonly help with?

Dawn helps people with stress, anxiety, grief, low self-esteem and depression. She also supports those facing addiction, relationship and intimacy issues, trauma and problems with eating or sleeping.

What is her therapeutic style like?

Her style combines client-centred listening with practical techniques from cognitive behavioural therapy and wider existential discussion. The aim is to blend emotional support with steps you can try between sessions.

How much experience does she have?

Dawn has seven years of professional experience working in counselling. That background includes helping people manage life changes, grief, addictions and relationship difficulties.

What credentials and region are relevant?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I start working with Dawn?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's available times.