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Dawn Brearley, NCPS

Dawn Brearley is an NCPS counsellor based in the United Kingdom.

Stress, Anxiety
Relationship issues
Grief
+37 more

About Dawn

Dawn Brearley is an NCPS counsellor based in the United Kingdom. She has seven years of experience and offers care to people facing stress, anxiety, depression and grief. She also helps with relationship concerns, addiction issues and major life transitions.

Dawn works from a client-centred foundation, which means she starts by listening and following the person in front of her. She draws on cognitive behavioural ideas to help people spot and shift unhelpful thinking patterns.

Background and approach

She also uses attachment-informed thinking when relationships and family history are part of the problem. Sessions are practical and conversational. Dawn aims to help people name what is hard, try different ways of coping, and notice what helps in day-to-day life.

Mindfulness skills are offered to support stress reduction and grounding when feelings become overwhelming. Dawn takes a collaborative view of therapy. She treats clients as partners in the work and adapts pace and methods to each person’s needs.

This approach suits people who want a mix of listening, reflection and hands-on tools. Her wider focus includes issues such as abandonment, attachment difficulties, caregiver stress, end-of-life and hospice concerns, family of origin problems, guilt and shame, and intimacy-related worries. People who want to talk through relationship patterns or navigate major life changes may find this helpful.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-03003	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Dawn lists on their public professional profile, in their own terms.

Ways of working Dawn names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Dawn’s approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current ones. Online sessions can look at patterns in close relationships and how they affect trust, intimacy and conflict. This helps people who want to change how they connect with others or manage relationship anxieties.

Client-centred therapy puts the person’s experience at the centre. The counsellor listens without judgement and follows what matters most to the client. This approach fits online formats well because it simply requires time to talk, reflect and try ideas together.

Dawn will work collaboratively to find the right mix of methods. Together they will agree what to try first, whether that is practical CBT techniques, mindfulness exercises or exploring attachment history. The choice of approach can change as goals evolve and as the client notices what helps.

Online therapy offers flexibility with video calls, phone sessions, live chat and text messaging. Video is useful for in-depth conversations and visual cues. Phone sessions can be easier if bandwidth is limited or a shorter check-in is needed. Live chat or text messaging suits people who prefer written reflection or want support between longer sessions. These options make it easier to fit therapy around work, caring duties and other commitments.

Frequently asked

What concerns does this counsellor commonly address?

Dawn works with stress, anxiety, depression, grief and relationship difficulties. She also helps with addiction issues, anger, career changes, compassion fatigue and trauma and abuse.

How would you describe her therapeutic style?

Her style is client-centred and collaborative, blending listening with practical techniques. She adds CBT, mindfulness and attachment-based ideas when they fit the person's goals.

What is her background and experience?

She has seven years of counselling experience and has worked with people on life transitions, family problems and intimacy-related issues.

What credentials and location details should I know?

She holds NCPS as a credential and is based in the United Kingdom.

Can I have sessions in other languages or from abroad?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What is the first step to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.