Registration on file

Daryl Tose, BACP

Daryl Tose helps people who feel overwhelmed by stress, anxiety or the after-effects of abuse.

About Daryl

Daryl Tose helps people who feel overwhelmed by stress, anxiety or the after-effects of abuse. He introduces a calm, steady presence and makes space for people to speak without judgment. His style suits someone looking for practical steps and honest conversation to start feeling more in control.

Daryl uses different ways of working depending on the person’s needs. He draws on client-centred ideas to follow what matters most to the individual.

Background and approach

He also uses trauma-focused techniques to gently address difficult memories and reduce their hold on day-to-day life. He brings 16 years of professional experience in the United Kingdom. Over that time he has supported people dealing with anger, low self-esteem, addiction and relationship concerns.

He also works with issues such as grief, parenting strain, career change, bipolar and depression in a straightforward way. Sessions tend to focus on clearer thinking and small, manageable changes. Daryl will listen first, then suggest practical steps and mindful exercises to try between meetings.

He aims to help people notice progress and build confidence over time. Daryl is registered with the British Association for Counselling and Psychotherapy, BACP. He offers appointments in English and provides therapy by video, phone, live chat or text messaging.

To begin, clients complete a short matching questionnaire and book a session according to the therapist’s schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	52313	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Daryl lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Self esteem
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
ADHD

Ways of working Daryl names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches used in online sessions

Client-Centred Therapy focuses on listening and following the client’s lead. The therapist offers empathy and reflection so clients can find their own solutions and feel heard. This approach helps when someone needs validation and a clearer sense of what matters to them.

Trauma-Focused Therapy aims to reduce the impact of past traumatic events through careful, paced work. It involves identifying troubling memories, learning grounding skills and testing new ways of coping so daily life becomes easier to manage. This method is suited to people who want to address the effects of abuse or trauma on their mood and behaviour.

Existential Therapy explores values, choice and meaning when life feels disorienting. It helps people facing big decisions, loss or a sense of emptiness by clarifying what matters and creating a more purposeful way forward.

Choosing the right approach is part of the work. The therapist will discuss options and adapt strategies to the client’s goals and preferences. That choice is collaborative and can change as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lifestyles. Video is useful for deeper conversation and visual connection. Phone calls work well when bandwidth is limited or a quick check-in is needed. Live chat and messaging suit shorter updates, homework discussions or when someone prefers not to be on camera. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What concerns does Daryl help with?

Daryl supports people experiencing stress, anxiety, trauma and abuse, anger, low self-esteem, addictions, relationship and family issues, grief, intimacy concerns, parenting and career difficulties, bipolar, depression, coping with life changes, coaching and ADHD.

How would you describe his therapeutic style?

He works in a client-centred way, listening first and following what matters to the person. He combines practical steps, mindfulness and exploration of meaning to help people move forward.

What experience does he bring?

He has 16 years of professional work in the United Kingdom supporting people with a wide range of emotional and behavioural concerns.

What are his credentials and where is he based?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.

Can I work with him if I live outside the UK?

Sessions are offered in English and he does not accept international clients at this time.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to accommodate different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are arranged via a subscription that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.