Registration on file

Danielle White, BACP

Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

About Danielle

Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings seven years of clinical experience and a background in mental health services to her work. Danielle offers online and remote options alongside in-person sessions to help people fit therapy around busy lives.

She has worked across mental health settings, including time supporting people in NHS doctors' surgeries and in more supported environments earlier in her career.

Background and approach

That frontline experience shaped her interest in offering accessible, steady support for common problems such as anxiety, stress and depression. Danielle uses a blend of approaches that centre the individual. Sessions aim to be practical and straightforward, focusing on what feels most useful to the person in front of her.

She helps people talk through relationship strain, issues with self-esteem, grief and the long-term effects of trauma and abuse. Her work also covers concerns such as parenting strain, sleep problems, anger, addictions and intimacy-related issues. Additional areas of focus include attachment and abandonment worries, caregiver stress, communication and blended family challenges.

Danielle adapts the pace and style of therapy to suit each person. People who prefer a calm, collaborative process tend to find her approach helpful. She uses clear techniques when they help, and a listening stance when people need space to make sense of things.

The goal is steady progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	414830	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Danielle lists on their public professional profile, in their own terms.

Ways of working Danielle names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Danielle’s approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape current patterns. Online work with this approach often looks at connection, trust and how people relate to others now, which can help with relationship difficulties, abandonment worries and attachment issues.

Client-Centred Therapy is based on listening and following the person’s lead. In remote sessions this means the counsellor offers empathy, acceptance and gentle reflection so the client can explore feelings at their own pace; it suits grief, low self-worth and emotional overwhelm.

Cognitive Behavioural Therapy (CBT) is practical and goal‑oriented. Online CBT sessions usually involve identifying unhelpful thoughts and testing small behaviour changes between meetings to reduce anxiety or improve sleep.

Choosing the right approach is part of the work together. Danielle will discuss options and try different ways of working until something feels helpful. The process is collaborative and paced to match the client’s goals and preferences.

Online therapy offers real flexibility. Video calls let people keep visual contact and read non-verbal cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging can be useful for brief check-ins, keeping momentum between sessions or fitting support around a busy day. Many registered or accredited professionals use these formats to make therapy more accessible and easier to maintain.

Frequently asked

What concerns does Danielle help with?

She supports people facing stress, anxiety, depression and trauma and abuse. Other areas include relationship strain, grief, self-esteem and addictions.

How would you describe her therapeutic style?

Her style is collaborative and straightforward. She mixes listening with practical techniques when they suit the person's needs.

What background does she bring to therapy?

Danielle has seven years of clinical experience and earlier roles in NHS doctors' surgeries and supported adult services. That experience informs her practical approach.

Which professional credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

In which language are sessions provided?

Sessions are offered in English.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.