Registration on file

Daniel Palmer, BACP

Daniel Palmer is a counsellor who focuses on helping individuals who are stressed, anxious, or facing addiction and trauma.

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About Daniel

Daniel Palmer is a counsellor who focuses on helping individuals who are stressed, anxious, or facing addiction and trauma. He aims to make starting therapy straightforward and approachable for people who feel overwhelmed or unsure where to turn. Daniel uses a warm, non-judgemental style to help clients talk through what matters to them and find practical ways to move forward.

He uses Client-Centred Therapy to place the client’s experience at the heart of sessions.

Background and approach

That means listening carefully, reflecting what is said, and adapting to each person’s pace. He also uses Solution-Focused Therapy to help people identify small, realistic steps that lead to change. Daniel has five years’ experience working in independent practice.

He has also worked with survivors of sexual abuse at Trust House in Grantham and with clients at Lincoln Trauma Centre. Those roles have informed his approach to trauma and related issues. Common concerns he supports include stress, anxiety, depression, addictions, eating and body image problems, relationship and intimacy issues, grief, and low self-esteem.

He also works with people affected by domestic violence, sexual assault, and self-harm, and people navigating life-stage changes and questions about identity. Sessions are offered in English and can be arranged online, by phone, live chat, or text-based messaging. Daniel practises in the United Kingdom and holds BACP as his listed credential.

To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383112	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Daniel lists on their public professional profile, in their own terms.

Ways of working Daniel names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Daniel’s approaches work online and over the phone

Client-Centred Therapy focuses on the person in front of the counsellor. The counsellor listens closely, reflects what is said and follows the client’s pace. This approach helps when someone needs acceptance and a space to make sense of difficult feelings.

Solution-Focused Therapy looks for small, practical steps that lead to change. Sessions often identify what is already working and build on those strengths to create measurable progress. This can suit people who want concrete goals and quick strategies to manage stress, anxiety or addictive behaviours.

Finding the right approach is part of the work. The counsellor will discuss options and agree on a way forward together, tailoring methods to the client’s needs, goals and preferences. That collaborative process helps ensure sessions feel useful and achievable.

Online options include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when it helps. Phone sessions need less bandwidth and can fit a short break at work. Live chat and text messaging offer shorter check-ins and a way to communicate without being on camera. These formats make it easier to fit therapy around daily life and to keep continuity when travelling or living abroad.

Frequently asked

What kinds of problems does Daniel help with?

He supports people experiencing stress, anxiety, depression, addictions and trauma. Additional focus areas include body image, relationship strain, grief and self-esteem concerns.

How would you describe his therapeutic style?

He blends Client-Centred Therapy with Solution-Focused Therapy, emphasising listening and practical steps. Sessions centre on the person’s needs and on small, achievable goals.

What experience does he bring to his practice?

He has five years of independent practice experience and has worked with survivors of sexual abuse at Trust House in Grantham. He has also worked with clients at Lincoln Trauma Centre.

What credentials and region are listed?

He lists BACP as his credential and is based in the United Kingdom.

Which languages are offered and are international clients accepted?

Sessions are offered in English and international clients are accepted.

In what formats are sessions available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging depending on preference.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.