Registration on file

Constance Ffrench, BACP

Constance Ffrench is a counsellor with 11 years of experience supporting people through anxiety, depression, grief and relationship difficulties.

Stress, Anxiety
Relationship issues
Grief
+32 more

Explore online therapy options

About Constance

Constance Ffrench is a counsellor with 11 years of experience supporting people through anxiety, depression, grief and relationship difficulties. She works with individuals facing stress, addictions, parenting strain and trauma and abuse. Her approach is warm and practical, aimed at helping people find clearer ways forward in day-to-day life.

Constance adapts each session to the person in front of her. She draws on client-centred ways of working to build a respectful, listening space where someone can talk things through.

Background and approach

She also uses cognitive behavioural ideas to spot unhelpful thinking and try small changes that make a difference. Her background includes work with childhood-related trauma and long-term patterns that stem from attachment and abandonment wounds. Constance combines psychodynamic thinking with hands-on strategies so past experiences can be understood and present choices can change.

Sessions focus on what matters most to the client, whether that is coping with life changes, sorting out communication problems, or addressing guilt and shame. Constance pays attention to cultural and multicultural concerns and to issues such as codependency, control problems and domestic violence when they arise. People can expect straightforward language and steady pace in sessions.

Conversations aim to increase self-awareness, reduce overwhelming feelings and build practical ways of managing stress, anger and isolation. The overall goal is clearer thinking and more usable coping skills for everyday life.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	49385	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Constance lists on their public professional profile, in their own terms.

Ways of working Constance names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Constance’s approaches work online

Constance uses client-centred work and cognitive behavioural ideas to shape online sessions. Client-Centred Therapy focuses on careful listening and meeting a person where they are, which helps people feel heard and able to explore difficult feelings. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses simple experiments and small behavioural steps to ease anxiety or low mood.

She also draws on psychodynamic thinking to notice repeated life patterns and how past experiences affect present choices. Figuring out which approach to emphasise is a collaborative process; the therapist will work with the client to try different ways and agree what feels most helpful for their goals and preferences.

Online formats make fitting therapy around life easier. Video calls allow face-to-face conversation and deeper visual connection, phone sessions can work when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reflection between sessions. These options provide flexibility so people can choose what helps them engage and make steady progress.

Frequently asked

What kinds of problems does Constance help with?

She supports people with stress, anxiety, depression, grief and relationship issues, plus concerns such as addictions, parenting strain and trauma and abuse.

What is her therapeutic style like?

Constance blends client-centred listening with cognitive behavioural techniques and psychodynamic thinking to balance listening, practical steps and understanding past patterns.

How much experience does she have?

She has 11 years of clinical experience working with a wide range of emotional and life challenges, including childhood-related trauma and attachment issues.

What credentials and location should I know about?

Constance is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are supported and are international clients possible?

Sessions are offered in English and she accepts international clients.

How are sessions delivered online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and communication preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I need to do to start working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.