Registration on file

Clare Rose, BACP

Clare Rose is a Registered Counsellor based in the United Kingdom.

Stress, Anxiety
Relationship issues
Family conflicts
+44 more

About Clare

Clare Rose is a Registered Counsellor based in the United Kingdom. She works with people who are struggling with stress, anxiety, low self-esteem, grief and trauma. Clare aims to make the first step easier by offering a calm, non-judgemental space to talk and begin to untangle difficult feelings.

Clare believes people often have a sense of what they need and that therapy can help bring that into clearer view. She listens closely and helps clients find practical ways to cope with life changes and everyday pressures.

Background and approach

Conversations focus on what matters now and what can move a person forward. Her practice draws on a mix of approaches. Clare uses trauma-focused methods when past hurts are getting in the way of daily life.

She works with attachment ideas to understand relationship patterns and uses client-centred talking to keep the pace guided by the person in the room. Cognitive behavioural techniques and solution-focused strategies are blended in to build skills and clearer steps for change.

Clare has five years of experience in the current scope of practice and holds registration with the British Association for Counselling and Psychotherapy, BACP. She accepts international clients and runs sessions in English. People who choose Clare can expect straightforward conversations about goals and coping strategies.

She supports practical planning for problems such as parenting strain, relationship conflict, work stress, grief or feelings of emptiness. The work is collaborative and paced to the individual.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394278	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Clare lists on their public professional profile, in their own terms.

Ways of working Clare names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Clare blends therapeutic approaches online

Clare uses trauma-focused therapy to help people process distressing events that still affect daily life, working gently to reduce the hold of painful memories. Attachment-based therapy is used to look at how early relationship patterns shape current connections and to build healthier ways of relating.

Finding the right approach is part of the work. Clare will talk with each person about their goals, history and preferences and together decide which methods to use. She adapts the plan over time as needs change so therapy stays relevant and practical.

Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy fit around busy lives. Video calls allow face-to-face conversation when that feels helpful. Phone sessions use less bandwidth and can be easier for short check-ins. Live chat and messaging suit people who prefer writing or need flexible, ongoing contact between longer sessions.

Frequently asked

What issues does Clare help with?

She works with stress, anxiety, depression, relationship and family problems, grief, trauma and abuse, self-esteem and parenting concerns among other issues.

How would you describe her therapeutic style?

Clare combines client-centred listening with trauma-focused and attachment-informed work. She also uses cognitive behavioural and solution-focused techniques to build practical coping skills.

What is her background and experience?

Clare has five years of experience in the current practice and has worked therapeutically with people on a range of common life difficulties.

What credentials does she hold and where is she based?

She is a Registered Counsellor and is registered with the British Association for Counselling and Psychotherapy, BACP. She practises from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

Clare offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Sessions are provided through a subscription model that can be cancelled at any time; costs vary with location and therapist availability.

How do I begin working with Clare?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.