Registration on file

Christina Steele, BACP

Christina Steele is a counsellor based in the United Kingdom who aims to help people dealing with stress, anxiety, trauma and abuse, relationship difficulties, intimacy concerns and parenting strain.

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About Christina

Christina Steele is a counsellor based in the United Kingdom who aims to help people dealing with stress, anxiety, trauma and abuse, relationship difficulties, intimacy concerns and parenting strain. She approaches therapy as a collaborative process and treats each person as the expert in their own life.

Christina acknowledges the courage it takes to begin therapy and places practical, steady support at the heart of her work. She uses Trauma-Focused Therapy to address the impact of past harm and Somatic Therapy to help people notice how their body holds stress.

Background and approach

Sessions typically focus on simple, manageable steps rather than overwhelming detail. The aim is to build coping skills and make day-to-day life feel easier. Christina draws on twelve years of counselling experience in the UK and holds BACP accreditation, which the profile lists as her professional credential.

Her style is straightforward and warm, with an emphasis on helping people find what works for them. She listens for strengths and practical ways to move forward. In sessions she works with each person to set realistic goals and to check progress regularly.

Conversations can include exploring difficult memories, learning bodily-grounding techniques, or developing communication skills for relationships. She keeps things focused and paced to the client’s needs. People who contact Christina can expect a calm, respectful space to talk through concerns and try new approaches.

She supports decisions about next steps and adapts her style to match each person’s pace and priorities.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	233585	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Christina lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Parenting issues

Ways of working Christina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How trauma-aware and somatic approaches work online

Trauma-Focused Therapy helps people look at the effects of past harm and can reduce how much those memories interfere with daily life. Online sessions can be used to talk through memories, practice grounding strategies and plan safer ways to process difficult material.

Somatic Therapy focuses on the body's signals and on simple techniques to lower physical tension. This approach teaches breath work, grounding and movement-based checks that can be practised during or between online sessions to ease anxiety and stress.

Finding the right therapeutic approach is part of the process. The therapist will work with each person to discuss goals, preferences and needs, and together they will test what fits best. That collaborative exploration helps shape whether Trauma-Focused or somatic techniques are used and how sessions are paced.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to provide flexibility. Video calls let people work face to face from different locations. Phone sessions work well when bandwidth is low or when a shorter check-in is needed. Live chat and messaging suit ongoing check-ins and people who prefer writing to speaking. These options make therapy easier to fit around work, family and daily life.

Frequently asked

What kinds of problems does she help with?

She helps people with stress, anxiety, trauma and abuse, relationship difficulties, intimacy issues and parenting-related strain.

How would you describe her therapeutic style?

Her style is collaborative and practical, focusing on small, manageable steps and on the strengths the person already has.

How much clinical experience does she have?

She has twelve years of professional counselling experience working in the United Kingdom.

What professional credential does she hold?

She is listed with BACP, presented here as her primary credential.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time and works with people in the United Kingdom.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging as session formats.

How does payment and scheduling work?

Session costs vary with location and therapist availability and use a subscription that can be cancelled at any time; to get started you complete a short matching questionnaire and schedule according to availability.